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hi everyone! been reading the forums for about a week, getting ready to start induction tomorrow.
i have the book, yet it's lost in my apartment. (you don't even want to know about the messy state of my apartment! that's another thing to work on in the new year..)
i'm scared, to be honest. i've put on this weight from junk food, but when i'm not eating crap i eat very healthy: mostly vegetarian, whole grains, tons of fruit and veggies. but even when i cut out the junk food i'm just not losing... i figured i'd give atkins another shot, even if it means eating a lot more meat. (confession: i have failed two times before... by eating fruit. not ice cream or cookies. no, fruit... oh, and wine)
but i'm ready to try again tomorrow and i have some questions about veggies, because i know i've eaten too many when i tried in the past. i get three cups non-starchy? or two cups salad, one cup another--like broccoli?
i wish i knew where i put that book!
looking forward to meeting all of you!
i have the book, yet it's lost in my apartment. (you don't even want to know about the messy state of my apartment! that's another thing to work on in the new year..)
i'm scared, to be honest. i've put on this weight from junk food, but when i'm not eating crap i eat very healthy: mostly vegetarian, whole grains, tons of fruit and veggies. but even when i cut out the junk food i'm just not losing... i figured i'd give atkins another shot, even if it means eating a lot more meat. (confession: i have failed two times before... by eating fruit. not ice cream or cookies. no, fruit... oh, and wine)
but i'm ready to try again tomorrow and i have some questions about veggies, because i know i've eaten too many when i tried in the past. i get three cups non-starchy? or two cups salad, one cup another--like broccoli?
i wish i knew where i put that book!
looking forward to meeting all of you!
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