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hi all!!
i have done atkins before and er failed!!! so thinking of trying again in a couple of weeks to see how i get on.
in the mean time i having been cutting out all my junk carbs (bread, pasta, sugar etc...) so hopefully when i start the induction phrase it won't be such a shock to my system!!!
well i hope everyone is ok and happy new year to you all!!!!
xx
i have done atkins before and er failed!!! so thinking of trying again in a couple of weeks to see how i get on.
in the mean time i having been cutting out all my junk carbs (bread, pasta, sugar etc...) so hopefully when i start the induction phrase it won't be such a shock to my system!!!
well i hope everyone is ok and happy new year to you all!!!!
xx
Don't worry about before. Most of the people here have had several "false" starts. There is a forum of Second Timers too with plenty of advice.
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