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Back Again
Just coming back from a long time away (eating wrong). Age is really making it hard this time so I guess I need to get back to the book!
Induction here I come.
Dave
Induction here I come.
Dave
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Re: Back Again
Your user name made me smile!
Welcome back!!! 
It is nice seeing a picture where I actually have a neck! -
Re: Back Again
Welcome back and congratulations on digging into Induction again. Keep your induction clean, drink LOTS of water, take your vitamins and don't forget to introduce some form of exercise into your routine....they all go hand in hand. The exercise really does make a difference...start out by walking a bit....walking is the best!
You can do this, I know you can!
Come here lots, read as many posts as you can and post as often as you feel like it....we're all here to support one another.
I'm looking forward to hearing how things are going for you...stay in touch on here.
Good to meet you!
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 252 lbs.
Goal weight - 150 – 160Comment
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Re: Back Again
Dear Dave (sirsnacksalot-cute) welcome back!Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.
Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
Mini goal 2: 165 lbs (75 kls)
Mini goal 3: 154 lbs (70 kls)
Mini goal 4: 143 lbs (65 kls)
Mini goal 5: 132 lbs (60 kls)
Goal weight: 125 lbs (55 kls)Comment
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