Hoping Lightning Strikes Again

[sledge30]

Re: Hoping Lightning Strikes Again

Well my two weeks is up and I am down 23 pounds. I think I am going to extend induction just due to the fact of the amount of weight I have to lose. Thank yu guys for the comments, I will be checking ths thread everyday to keep my spirit up and to reply.

[imagood1]

Re: Hoping Lightning Strikes Again

I'm so proud of you Sledge -- you're doing great!!!! I'm down 17 as of this morning -- so proud that I've been able to do this.....

Carole

[sledge30]

Re: Hoping Lightning Strikes Again

Great news on the 17 pounds! Weighed myself today out of curiosity because I had a stall a few days ago, which can be frustrating. Well Im down to 142, so thats 23 pounds in 16 days. I really feel that the lighting is starting to strike. I havent started my excercise program, probably next week as soon as the YMCA is done with their remodeling. So I figure when I start to combine the two great things will happen!

[sledge30]

Re: Hoping Lightning Strikes Again

Sorry 242 not 142

[Adena]

Re: Hoping Lightning Strikes Again

Hey there, Sledge. Many people find they don't necessarily lose any more weight staying on induction. In fact, I lost very little on extended induction for a few additional weeks, and then started losing again when I moved onto OWL. The great thing about moving up the rungs (OWL) is that it introduces more variety, which really helps you stay on track. I highly recommend you consider it!

Best of luck for continued success!

[imagood1]

Re: Hoping Lightning Strikes Again

hey 242 or 142 -- it's all relative...great news on your loss!!!! So, are you staying with induction or moving on? I think I'm going to move on this coming Monday morning -- I don't feel induction is doing me any good now. I've also been fighting a
nasty cold the past week so whatever happens I'm happy. Good to hear you are doing so well!! Keep up the great work

Carole

[sledge30]

Re: Hoping Lightning Strikes Again

Im not sure what I am going to do yet. I want to stay on induction but a little variety would be nice also. I always seem to stall at the end of induction and for some reason if I introduce like 10 more carbs a day it seems to kick back in. Still thinking.......