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  • Hi Everyone!


    I'm new here,this is my first time posting here.I have done atkins before and lost about 40 pounds but i quickly gained it all back.So now it's time for round two!My biggest problem in the past is not having anyone to share this with so I figured this message board would be great this go around.I'm so excited to get to my goal and even more excited to have people to share it with.I can't wait to get to know you guys and hopefully be posting some progress pictures before too long.


    "The Power of a Dream that Nobody Sees but You"

  • #2
    Hi, Bella and welcome!

    You have found a great resource here at ADBB. The people on this board are very supportive and very educated on doing Adkins correctly.

    My best wishes for your success and I look forward to reading your posts!
    Kelly
    f/50/5'10''
    205/188/150
    re-start 11/01/06

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    • #3
      i too tried it once before, about 3 yrs before. i lost 10lbs in 2 weeks. then i freaked out and ate 37 honey buns. and i dont even really like honey buns...i havent eaten one since. i havent been able to do it before because of the lack of support. but ive discovered ADBB and now im back!!!!!!

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      • #4
        We are all here for you.. I cannot wait to hear all he great news you will be sharing...
        Started Atkins Jan 04
        247-170-160 5'9" F

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        • #5
          Welcome. Glad you decided to jump back on the Atkins Wagon. As with any weight loss program, once you stop doing it and go back to your old way of eating, the pounds come back. That is why we refer to this as a WOE/WOL (way of eating/way of life). The people here are fantastic to motivate each other and make losing the weight a fun and happy adventure. Welcome to our family!

          Best wishes.
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Welcome Bella! I too have been there and done that, and am now on round two. My downfall before was not realizing this is a way of life but instead used it as a way to lose half a person. Mindset is everything. Good luck and we are all here for you.
            Male, 52, 6'4"
            SW 289 / CW 234 / GW 205
            re-started 9/4/06

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            • #7
              Hi Bella. Welcome to the board. Glad to have you here. You couldn't have found a better community to share your success with. Hop on over to the 14 day induction thread. You will get a lot of hand holding to help get you passed the critical first few days.
              Also we have many exercise challenges to help you jump start those losses, in the exercise threads.

              I'll look forward to reading all about your success!!

              Hugs,Tammy
              F/47 / 5' 2.5" Start date 02/09/04
              HW312/SW275/CW192/GW150


              "Man who removes a mountain, begins by carrying away small stones"

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              • #8
                Hello Bella :wave
                Welcome to our ha family.

                If you have any doubts or problems just holler (post on the induction forum) and someone will soon be there to help and advise or just encourage you to stay on track :hug
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  HELLO!

                  HELLO BELLA :wave
                  THIS IS A VERY GOOD SOURCE OF ENCOURAGEMENT, AND WE ALL HELP EACH OTHER DAY IN AND DAY OUT :yes
                  RESTART 02/07/10

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