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  • #1

    hello from Alberta.

    Hi there,

    I am back to give Akins another shot. I really like the support system here. I really want to do well this time. I am 37 yrs old. I have a 7 yr old boy. I want to do this for myself, but mostly for him. I have been on blood pressure meds since I became pregnant with him. Now my doctor tells me I am border line diabetic. I really need to lose some weight. I have no energy most of the time. Its time to build me a healthier me. This morning I cleaned off my tread mill. I figured it is time to fire that baby up. My plan is to do atkins as well as take a brisk walk daily. My fridge is stocked with all the food I need for induction. My start day is today!!! Im excited because I really know that I can do this.

    Laura.
    start - 230pnds
    current - 230pnds
    goal - 150pnds
    Tags: alberta.
  • #2
    Re: hello from Alberta.

    Hi Laura,
    Welcome to Atkins.
    I started a week ago...not quite sure, if I found eventually something that might work.

    But it works!!!
    And it will work for you too. Looking forward to see us succeed!
    244 / 229 / 175

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    • #3
      Re: hello from Alberta.

      Hi Alberta.
      I am in Saskatchewan so we are nabours. Sort of Wishing you luck on your journey.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: hello from Alberta.

        Hello Hippocampus and hello to Liv. Thank you both for your support. I know we can do this!!!
        Laura.

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        • #5
          Re: hello from Alberta.

          Laura, I'm glad you made it here!

          YES, you can do it. It sounds like you've already laid a good foundation in stocking your fridge and breaking out the treadmill.

          Good luck!
          ...

          Female, age 60, 5'5", small frame

          My food journal





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          • #6
            Re: hello from Alberta.

            Sunny one,

            Thank-you so much for the support! Im on day 2 of induction. Its not a long time, not it is certainly a start.

            Laura.

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            • #7
              Re: hello from Alberta.

              Hows it going Laura?? Lovin it??



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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              • #8
                Re: hello from Alberta.

                Hello Desertthorn,
                Thank-you for asking. Im doing good. I knew this would be difficult, but im sticking with it. I miss potatoes, bread and chips and dip. How long has it taken you to lose 20 pnds? Do you find that you have any cravings?
                Laura.

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