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  • hello!

    The first time I ever felt really good about myself was when I started college and got into Atkin's about 8 years ago. I looked great and felt great and was really careful for about 3-4 years. Sometime during graduate school I got more sloppy and now, 2 years after grad school, I have been feeling out of control with my eating for a while now. I finally got together the motivation to start on Atkin's again 1 week ago. So, a week into induction, I'm saying hello. I swung by my parent's house to get my tried and true copy of Atkin's and am rereading it. I'm in the purples on the ketosis strips and though I've just lost 2 pounds (probably water weight), I'm feeling confident that my weight will come off for good.

    Here's one reason I'm proud of myself today: I had a meeting from 8 am to noon today. It's a boring meeting and the highlight is usually the food: bagels, muffins, etc. Today I woke up a bit earlier than usual and made myself an omelet. Halfway through I got hungry and snacked on a low carb bar in my purse (hey, better than a bagel, right?) and I didn't even feel tempted to peruse the breakfast table.

    So that's my long intro. I haven't figured out how to get this stuff on my signature so I'll just write it in.

    27f
    5'2"
    1st time 9/00 SW 145(?), goal 120 achieved
    2nd time 2/12/09 SW 137, CW 135, GW 120
    SW 2/12/09
    27f
    5'2"
    start 2/12/09
    SW 137
    restart strict induction 2/24
    CW 133 3/01
    restart induction (after cheat ) 3/5
    seeing what happens when i go off birth control 3/22
    CW 130
    GW 120

  • #2
    Re: hello!

    Welcome aboard, Doc! This place really helps a good thing become even better! See ya around the board...
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

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    • #3
      Re: hello!

      Welcome! Best of luck on your Atkins journey!

      Please do keep us posted on how you're doing!
      ...

      Female, age 60, 5'5", small frame

      My food journal





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      • #4
        Re: hello!

        Good luck and welldone,

        You may want to keep off the bars during induction...

        S
        xx

        Comment


        • #5
          Re: hello!

          Welcome! Wishing you much success.
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




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          • #6
            Re: hello!

            Hi Dr A Welcome aboard!





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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