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  • #1

    5 years later....

    Hey everyone! I first tried Atkins in 2004 when I was just looking to loose a bit of weight and it worked great. However I had a rough few years and gained a lot of weight. I am healing and working on myself now. I have been thinking a lot about joining Atkins again, but have not yet confirmed a start date (thinking Sat or Sun hopefully).

    It was inspirational to see the b4 and after picts on the board.

    I am thinking to do atkins again because I have it memorized what u can eat and am aware of the food plan, also I didn't get cravings and felt great during the diet.

    I am 24 years old from vancouver bc and currently training to be a counsellor.

    I look forward to reading everyones feedback and just wanted to say Hi!

    Best of luck,
    Sasha
    New Start Date: July 13. 2009
    SW 228 CW-----GW= lbs gone

    Goal#1: 220 achieved on!______
    Goal#2: 215 achieved on!______
    Goal#3: ___ achieved on!______
    Goal#4: ___ achieved on!______
    Goal#5: ___ achieved on!______
    Goal#6: ___ achieved on!______

    Happy Weight Range: 160-140 lbs
    (LONG TERM GOAL)
    Tags: later...., years
  • #2
    Re: 5 years later....

    Well come on - what is stopping you - pick your date - like today is a great day to start
    Welcome back. Bet it is getting nicer in Vancouver - here we have super winter still.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: 5 years later....

      Welcome, StarRuin!

      I'm sorry about the tough years. But today is a new day. And getting yourself healthy and in shape is a wonderful way to start out fresh on the right foot.

      So glad you're here.
      ...

      Female, age 60, 5'5", small frame

      My food journal





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      • #4
        Re: 5 years later....

        Hi StarRuin,

        I too started in 2004, lost 60lbs then had major life problems, anyway I am determined to get to a healthy weight so I can do the things I want to do with my son & be happy. I started this Monday, not sure if I could do it again, and today I weighed in and have already lost 7.5lbs!! I am more than amazed!! If I can do this, you can do this!!
        SW: 277 2/16/09
        CW: 269.5 2/20/09
        GW: 130
        WE CAN DO THIS TOGETHER

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        • #5
          Re: 5 years later....

          Warm welcome aboard! Hope you start soon and keep us updated as to your progress... we're behind you all the way!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: 5 years later....

            Welcome Star! You can do this so just jump right in and get started. We are here to help!
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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