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  • #1

    Hello Everyone

    I'm Cathy and live in Buckinghamshire England. I am new to the board and to Atkins. I started Induction on 2nd Feb and have decided to carry on with induction for another two weeks because I found it quite easy and I was not hungry. In fact I am eating more healthily now than I did before. lol

    As you can see below I lost 5 lbs in the first two weeks, but I am only weighing myself every fortnight because I know I could get a bit downhearted if I see no change after a week.

    I am looking forward to reading all the useful hints and tips and gaining inspiration from those of you who are winning or have won in your diet.


    Cathy
    Tags: None
  • #2
    Re: Hello Everyone

    Cathy, one problem with this WOE is that you very possibly will not see any change after the first week or so and the reason is your body is adjusting to this new way of eating and so the scales don't move. Saying that, often the tape measure does, so you might want to measure yourself or try on those tight jeans every so often to see how they fit.
    Welcome, glad you found us



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: Hello Everyone

      Welcome Cathy! Nice to have you with us. Love the doggie!
      All the best for your Atkins journey!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Hello Everyone

        Welcome, Cathy! Glad you're here.
        ...

        Female, age 60, 5'5", small frame

        My food journal





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        • #5
          Re: Hello Everyone

          Can someone tell me how to get my picture and ticker on my posts
          thanks for the help
          Start date Feb 9, 2009
          Start Weight 250
          Current Weight 234 as of Feb 17, 2009
          Goal Weight 140
          My Pic doesn't show much of me but I'll get a better one soon of all of me so everyone can see my progress.

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