Hey all another newb here :)

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  • Ballsy8
    ADBB Amateur
    • Mar 02, 2009
    • 3
    #1

    Hey all another newb here :)

    Hey all just gonna give it a go..My name is Kevin..Any help and direction would be great!!
    First time with the program so looking for any advice etc!! Thanks!!
    Tags: newb
    • milfit77
      ADBB Adventurer
      • Feb 16, 2009
      • 206
      #2
      Re: Hey all another newb here

      welcome kevin. This site is awesome for any questions you have on atkins. Good luck on your journey!



      Female 31 5'2"
      Start Weight 158
      Current 148      sigpic
      1st goal 145
      Final goal 125

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        • Ballsy8
          ADBB Amateur
          • Mar 02, 2009
          • 3
          #3
          Re: Hey all another newb here

          Ty It looks like theres a lot of info here...where can I find a net carb calculator or whats the easiest way to figure them??

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            • blueberrylady
              Spotlight Hostess
              • Apr 17, 2007
              • 2900
              #4
              Re: Hey all another newb here

              Welcome to the board, Kevin!

              If you read the 'stickies' in the Atkins phases forum, they will answer most of your questions.
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

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                • Ballsy8
                  ADBB Amateur
                  • Mar 02, 2009
                  • 3
                  #5
                  Re: Hey all another newb here

                  Okay thanks for the help..I'll check them out!!

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