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Hey all another newb here :)

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  • Hey all another newb here :)

    Hey all just gonna give it a go..My name is Kevin..Any help and direction would be great!!
    First time with the program so looking for any advice etc!! Thanks!!

  • #2
    Re: Hey all another newb here

    welcome kevin. This site is awesome for any questions you have on atkins. Good luck on your journey!



    Female 31 5'2"
    Start Weight 158
    Current 148
    sigpic
    1st goal 145
    Final goal 125



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    • #3
      Re: Hey all another newb here

      Ty It looks like theres a lot of info here...where can I find a net carb calculator or whats the easiest way to figure them??

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      • #4
        Re: Hey all another newb here

        Welcome to the board, Kevin!

        If you read the 'stickies' in the Atkins phases forum, they will answer most of your questions.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #5
          Re: Hey all another newb here

          Okay thanks for the help..I'll check them out!!

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