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Hey all just gonna give it a go..My name is Kevin..Any help and direction would be great!!
First time with the program so looking for any advice etc!! Thanks!!
First time with the program so looking for any advice etc!! Thanks!!
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Re: Hey all another newb here
welcome kevin. This site is awesome for any questions you have on atkins. Good luck on your journey!
Female 31 5'2"
Start Weight 158
Current 148sigpic
1st goal 145
Final goal 125
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Re: Hey all another newb here
Ty It looks like theres a lot of info here...where can I find a net carb calculator or whats the easiest way to figure them??Comment
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Re: Hey all another newb here
Welcome to the board, Kevin!
If you read the 'stickies' in the Atkins phases forum, they will answer most of your questions.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: Hey all another newb here
Okay thanks for the help..I'll check them out!!Comment
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