Hey everyone! I am Rhonda, and I am currently trying to lose 15 pounds. I have managed to get myself down into the 140's but have had a terrible time seeing the light of day in the 130's I run, work out, play on a softball team etc... but can't seem to get my weight down anymore. So, I am giving atkins a try. I have done it before and usually do well the first two weeks, and then I hit the wall. It just stops coming off. This time, I am trying to watch everything really close. I am 5 feet two inches and I am 42. My waist has stayed at about 34 to 35 inches, and that puts me into the overweight/obese section. (drag) I do know that most weight loss is achieved through food. So, day 5 feels pretty okay with me right now.
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Re: 5th day newbie
Rhonda... well done on starting
Being already active gives you such a placement of self power and potential to make this really work!
Heres to gaining more loss
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Re: 5th day newbie
Hi Rhonda,
I'm day 5 also trying to loose about 15 pounds.
Have you seen the induciton phase thread of Atkin diet starts on March 16th?
Its a whole group of us that are about 5 days in give or take.
You should check it out and join the moral support.
http://www.atkinsdietbulletinboard.c...6th-march.htmlComment
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Re: 5th day newbie
will do! I am sure we can use all the friends and support we can get to lose weight.Comment
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