Announcement

Collapse
No announcement yet.

Half Off

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Half Off

    Hi Everyone,

    It has been decades since I've been on the Atkins diet. While losing weight is naturally a primary goal, I miss the way I felt while on the diet -- full of energy and clear headed. And, as most of you know, it is beginning to be recognized as a winner for longevity for so many reasons.

    On a more financial note, I'm in the process of working on a webmaster certification which is my way of refreshing my technical skills so I can re-enter the workforce after a ten year hiatus for various reasons. So, naturally, I want to look my best.

    I have everything to gain AND half of me to lose.

    Aleta
    Last edited by Aleta; June 15, 2009, 09:32 PM. Reason: html removal
    Tags: half
  • #2
    Re: Half Off

    Good luck! And congratz on your new life style change for the better!
    Name~ Ashley
    Sex~ Female
    Age~ 16 Years Old
    Highest weight~ 220LBS
    Start Weight~ 220LBS
    Current Weight~ 215LBS
    Mini Goal #1~ 200LBS
    Mini Goal #2~ 190LBS
    Mini Goal #3~ 180LBS
    Mini Goal #4~ 170LBS
    Mini Goal #5~ 160LBS
    Mini Goal #6~ 150LBS
    Mini Goal #7~ 140LBS
    Goal Weight~ 130LBS




    sigpic

    Comment

    • #3
      Re: Half Off

      Welcome to the board, Aleta!

      Do you have the 2002 edition of the Dr. Atkins New Diet Revolution? It's the one we use here because it's the last one written by the good Dr. and it's more comprehensive than the older editions.

      Good for you for coming back to Atkins and I wish you the best of luck!
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

      Comment

      • #4
        Re: Half Off

        Hi Aleta and welcome to ADBB!
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



        Comment

        • #5
          Re: Half Off

          HI Aleta!!! Glad to have you back and ready to make the best change for your health. Check out STAC (Second Time Around Club) you qualify since you've done Atkins before -- they have daily roll calls and help keep each other in line.

          Make sure you are only eating food on the acceptable food list -- try Fitday to track your food daily, drink plenty of water (64 ounces pure water minimum), exercise starting today - and take your supplements.

          Good luck to you!
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • #6
            Re: Half Off

            Hi. Welcome back to Atkins!
            I don't know what I ever did without it! Oh, yes I do. I got FAT!
            ~~~Donna~~~
            (former cereal killer)



            52.5 inches overall and
            74 pounds lost low carbin' it

            Comment

            • #7
              Re: Half Off

              Have one of his first books and a variety of other Atkins books but not a 2002 copy. I'll have to pick up a copy. Thanks for the tip.

              Comment

              Previous template Next
              Working...
              X