Hi all

[bamagirl]

I am new to the forum. I have followed Atkins loosely for about 5 years now and maintained most of my 60 pound weight loss. However, after losing my dad on New Year's Eve, I stopped paying attention to my eating habits and about 15-20 pounds have crept up on me! I am hoping to lose these pounds and to lose an additional 10-15 to be in my target weight range!

[Mick2360]

Re: Hi all

Hey Bama, Sorry for the loss of your Dad. Losing a parent is one of life's saddest moments. I hope that you have many warm memories to carry with you. I'm new to ADBB myself but I have found many helpful people and a few budding friendships. It is so important to know that there is a large (did that sound right?) community of people successfully facing the challenges through the Atkins system. Welcome!

[imagood1]

Re: Hi all

Hi and welcome back -- It sounds like you know the plan but if you need anything we’re here to help you!! We have several challenges you may enjoy participating in as well as the journal area. Good luck with your weight loss.

[cafe_et_creme]

Re: Hi all

Hi
Welcome to the ADBB, you will be so glad you found this board. There is so much help and advice here, plus there is always someone around to help out when you are struggling. Im so sorry to hear of your loss, sending hugs your way.

[chinadoll]

Re: Hi all

Hi Bama, and welcome!