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Introducing myself
Today is my first day of induction. Ive done atkins before but quit before induction ended because i thought i could finish it on my own. So this time im making an effort to do it from start to finish. My goal is to lose 35 lbs. I recently got a 10 day punch card from my neighborhood gym (which is walking distance so i have no excuse) Im not overweight at all but I still want to get back to where i was almost 2 years ago. I think halloween 2007 i was 110 and i decided that i would eat candy (which i NEVER did so i dont know why i even started) after that, I couldnt stop and my blood sugar got really bad and i gained 50 pounds in about 5 months, so i guess that shows how easy just one little candy binge can turn into a huge catastrophe. So now, here i am again, hoping i can get off my butt and finally lose this for good.
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Started November 6th 2009
5'7 Female
"I will outrun myself"
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Re: Introducing myself
Welcome to ADBB!
There is no "finish"... if you really "do" Atkins, then you never go off it.So this time im making an effort to do it from start to finish.
Do you have a copy of Dr. Atkins' New Diet Revolution (2002)?"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Introducing myself
oups lol i meant to say get through all the phases.Started November 6th 2009
5'7 Female
"I will outrun myself"
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Re: Introducing myself
Hi thin and welcome. This is just a great site, lots of support and guidence. Just stay focused, believe in yourself and be proud that you are looking for a healthier lifestyle. I wish you luck!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Introducing myself
Welcome to ADBB. This is a lifestyle choice not a temporary detour--at least not if you want the weight loss to stick. Wishing you success this time around.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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