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Re: Starting on 1/4/10
>>my plan to keep lots of cooked meats and eggs ready and available.>>
And vegetables!
>>my plan to keep lots of cooked meats and eggs ready and available.>>
And vegetables!
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J.
"Your life will never change until you change your choices."
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Re: Starting on 1/4/10
Sounds like you've got a great plan. Good luck & welcome.
TinaComment
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Re: Starting on 1/4/10
Yes, I'm keeping just a little green stuff around too!Originally posted by atkinsgal08 View Post
Wow, the carb withdrawals (right terminology?) hit me pretty hard tonight. I started feeling a little rough this afternoon at work and on the way home from daycare with our daughter. I fixed some tuna and mayo and felt a little better but had to take a nap...was feeling really tired and had a headache. Just woke up and still dragging, about to make myself get up and make a bunch of cabbage and onions and eat supper. I'll be glad when this part is over!
"Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit." - Paul "Bear" Bryant
ROLL TIDE!
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
- Mark Twain
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Re: Starting on 1/4/10
The first couple of days, I felt pretty much the same way. Once I really upped my water intake, I felt much better. Just hang in there it goes away.sigpic
Weight on 15 Jun 09: 275.6 lbs
Start Date: 12 Nov 09
Start Weight: 265.5 lbs
Goal Weight: 195 lbs
Goal Date: 6 May 10
Current Weight: 202.5 lbs
93% of goal achieved
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