Great doctor visit with blood pressure of 108/74. I was surprised! It's always been around 120/80 even when I weighed a lot more than I do now, before this WOE/WOL. The doc said get more Vitamin D and get to my target weight - he agreed with my goal. I'm still down 9 since restarting a few weeks ago, about 35 from goal, which is a lot better than being about 45 from goal. Feeling great and heading to the gym. Thanks ADBB for years of support and opportunity to help others!
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