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  • #1

    Another new member

    I'm back on Atkins after doing it 5-6 years ago. Last time I lost ~70lbs, after progress stalled out I slowly fell off the wagon and gained the weight back in the past few years.

    I am now 24 and realizing I'm not invincible and need to take better care of myself.

    I started on 1/09/10 and so far it is been a breeze enjoying meals I used to have during my last go and starting to invent new ones.
    Tags: member
  • #2
    Re: Another new member

    Welcome to ADBB!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: Another new member

      Welcome back to Atkins!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: Another new member

        Hello Moss, welcome back to Atkins
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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        • #5
          Re: Another new member

          Welcome back to Atkins, Moss. And congrats on taking control of your life and your health!
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

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          • #6
            Re: Another new member

            Welcome back Moss. Glad to see you realizing while you're young to take charge of your health before it cause other ailments, especially as you get older. Most 24 yr olds that I know still think they are in invincible

            Good luck
            -kelli
            Your eyes saw my unformed body. All my days were written in Your book before one of them ever came to be. Psalm 139:16







            Stay at home mom...Homeschooling Mom...and lovin' it


            Goals...wow, when you break them up they sure look easiser!
            1st-170lbs
            2nd-150lbs
            Final-135lbs

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            • #7
              Re: Another new member

              Welcome back!! If you want more recipes there are so many to choose from so you don't get bored! Look here:
              http://www.genaw.com/lowcarb/menus.html.

              Good luck to you!
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


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              • #8
                Re: Another new member

                Thanks for the warm welcome.

                A few days delayed, probably because I didn't think about induction restrictions at first, but today I feel like death so that's good news.

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                • #9
                  Re: Another new member

                  It's been 18 days, results not as great as I had hoped, probably because started induction using the low carb tortillas and Diet Rite. See what happens when you don't read up like you are supposed to.

                  I don't have a scale so I'll never know what pounds lost are but I really don't care about except that is how people relay weight loss information.

                  I did measure my waist and arm though, and even that had been getting me down as there had been no change, well after not paying attention to it for a few days I checked again and appear to have lost about an inch, so spirits are high as I know it is working and the early slip-up is behind me.

                  Now hopefully soon I'll forget to check the measurement for a long while. Last time I was on Atkins I forgot all about it for a long while and when I checked it I had lost about 8 inches, that was a fun day.

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                  • #10
                    Re: Another new member

                    >>probably because started induction using the low carb tortillas and Diet Rite.>>

                    And I'm sure the peanut butter and the Atkins bars aren't helping either.
                    J.

                    "Your life will never change until you change your choices."

                    Comment

                    • #11
                      Re: Another new member

                      Yes this happens to so many re starters Moss, they picked up some bad habits last time and when they restart they forget that you really should have a nice and clean start. Really following the rules is good.
                      Glad to hear that you had some progress. Stay away from those treats. Still with whole foods
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

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