am new

[blueberrylady]

Re: am new

Welcome aboard, Emmy! I'm glad you found us!

[EMMY24]

Re: am new

Also, since you're married, have your husband help in the kitchen.

actually no we are both kinda of studying in the same college .............)) he is always willing to help but after i saw the mess he left behind after his help i 4bidden him from any kind of help ///////

thanx blueberrylady for the warm welcoming .............

i have a question , about the green giant products of steamy veggie can i use them ?? e.g. broccoli with cheese and butter ....etc

[imagood1]

Re: am new

check the ingredients of everything you eat .... if I remember from what I saw on the package from the store the cheese they use is processed so it isn't a good choice. Buy some frozen broccoli and some Deli Deluxe Cheese slices - microwave them with the cheese on top and it's more nutritious than what someone else makes for you. Also I don't remember but check the sodium amount also.

If you make 1 dish a day that has extra portions and freeze them you'll have a variety -- and that way it won't take as long. If you look at the recipes on Linda's site very few of them take long to make and some only have a few ingredients in them. http://www.genaw.com/lowcarb/menus.html. If you can't cook on weekdays take a few hours out of one of your weekend days to make a few meals ahead. It's something you'll have to take the time to prepare your meals.