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I have been here before 2 years ago and I am back

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  • #1

    I have been here before 2 years ago and I am back

    Hello, I've been on this forum a few years ago. I am not using the same handle because I do not remember what name i used.

    I am glad this forum is still here for people like me who need others whom have the same goals.

    I started Induction a 1 week ago. I am starting to feel less hungry and i can even zip up my knee high boots much better than two weeks ago! I do not have a bathroom scale. (i need an inexpensive one to track myself)

    I believe my start weight is 155/160lbs. I am 5'2 in height. So this makes me chubby. My goal weight is 125, so I would like to loose 35 pounds.

    Once I get to 125, I'd want to go that extra 5 down to 120. (that would be for a total loss of 40 pounds) But I am jumping ahead.

    after a week, I do feel a bit better... my lower back was hurting me a few weeks ago from all the food I was eating. my kidneys were working overtime.

    I am glad I am back on here. only one week in, and I am feeling better about myself.
    On Induction since: Jan 25th 2010
    weight now: 155
    goal weight: 125
    30 pounds to go
    Tags: back, years
  • #2
    Re: I have been here before 2 years ago and I am back

    Warm welcome back and kudos to you for getting back into the programme! You won't regret it!
    Sounds like you're off to a good start this second time around. Post lots and keep us updated... we're rooting for you!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: I have been here before 2 years ago and I am back

      Hello there. Glad that u decided to come back. Good 4 U! U will do it just hang in there. Also this is an AWESOME support site. If u like to post any questions u might have go right ahead

      Liz

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      • #4
        Re: I have been here before 2 years ago and I am back

        Welcome back to ADBB!
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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        • #5
          Re: I have been here before 2 years ago and I am back

          Hi and welcome back to Atkins --

          Good for you getting back on plan! If you haven't already, read the 2002 DANDR (Dr Atkins New Diet Revolution) book it's the edition we follow on this site. Exercise, take a non-iron vitamin and drink a minimum of 64 ounces of pure water. Check Linda's recipe site - it will help keep you from eating the same thing over and over --           http://www.genaw.com/lowcarb/menus.html.


          If you need anything we’re here to help you!! Good luck.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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