HI everyone!! I'm new here and looking forward to getting to know everyone. I'm on day 3 and the only thing I noticed weird was I fell asleep today for 3 hours and than woke up sweating.Other than that no sugar cravings at all..I just still don't know what to do for snacks!! Good luck everyone.....Jennifer
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Re: Day three
Sounds like you are having the induction flu--it will pass soon. Snacks - deviled eggs. hard boiled eggs, veggies with blue cheese dip, cheese slices cut up and microwaved crispy, pork rinds--I am sure there are lots of others.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Day three
Welcome, Jennifer!
Anything from the Acceptable Foods List can be a snack. Just don't snack out of habit.I just still don't know what to do for snacks!"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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