Confidence!

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  • gc1379
    ADBB Admirer
    • Feb 11, 2010
    • 56
    #1

    Confidence!

    So, i gues this is my introduction. Im not overweight (i think) for my height, which is 5'4, and i weigh 130.i want to lose about 15 pounds, just so i can have more self confidence. I have very huge hips which i believe is filled with fat, and my abdomen is not so good too. Now that summer is approaching, i want to look great. I have just started Atkins and hope to lose those 15 pounds. I really hope i lose all my fat weight soon! My only challenge --> carbs =(....this is going to be hard
    Tags: confidence!
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: Confidence!

      Welcome to ADBB!
      J.

      "Your life will never change until you change your choices."

        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Confidence!

          Welcome. I read your post on the main board.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • ff11
              ADBB Amateur
              • Nov 23, 2009
              • 21
              #4
              Re: Confidence!

              Welcome...
              I, too, have only a bit of weight to lose or I could lose NONE and be just fine, but this WOE has given me sooo many added benefits, I would never ever ditch it! It's just changed my skin, hair, nails and body compositioin I have NO ill side effects and ENJOY the challenge of tweaking it here and there to get it right for ME.
              I have found that those of us with little weight to drop have to micro-manage this thing. I can't eat too much cheese and need to keep protein really really high. Higher than is recommended here (or anywhere else) but it works for me! I'm finding not too much that stalls me, other than portions...GOOD LUCK and welcome! It's tricky with only a bit to lose, but it works nonetheless..slowly and methodically, it works.

                Comment

                • imagood1
                  SPOTLIGHT HOSTESS
                  • Dec 28, 2008
                  • 8100
                  #5
                  Re: Confidence!

                  Welcome -- good luck with your weight loss.
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                    Comment

                    • gc1379
                      ADBB Admirer
                      • Feb 11, 2010
                      • 56
                      #6
                      Re: Confidence!

                      to ff11: what do you eat for breakfast, because all ive been eating are eggs and im getting tired of it haha

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