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Hi there, kind of new to the forum. I joined a long while ago but never went with Atkins...well kind of.
At one point many years ago I weighed in at 279. It was the highest I had ever been and I decided it was time for a change. I decided to count calories and it worked great for me. It took several months and I was able to get down to 189 and a size 36 pant which was my goal. I am 6'0" by the way. Counting calories was very hard. I was always hungry but I willed my way there.
Fast forward a few years. I had worked my way back to 213 and decided to drop some weight. I started Atkins (when I initially joined this forum) and quickly went back to 199 in just 2 weeks. To be honest I kind of go sick of having no carbs.
Fast forward to now. I noticed my clothes fitting tighter. I decided to jump on the scale and was like OMG. I am up to 222. My highest in years. I have decided to go through with Atkins for real this time and follow the plan. So I am just stopping in to say hi and look forward to the advice given here.
At one point many years ago I weighed in at 279. It was the highest I had ever been and I decided it was time for a change. I decided to count calories and it worked great for me. It took several months and I was able to get down to 189 and a size 36 pant which was my goal. I am 6'0" by the way. Counting calories was very hard. I was always hungry but I willed my way there.
Fast forward a few years. I had worked my way back to 213 and decided to drop some weight. I started Atkins (when I initially joined this forum) and quickly went back to 199 in just 2 weeks. To be honest I kind of go sick of having no carbs.
Fast forward to now. I noticed my clothes fitting tighter. I decided to jump on the scale and was like OMG. I am up to 222. My highest in years. I have decided to go through with Atkins for real this time and follow the plan. So I am just stopping in to say hi and look forward to the advice given here.
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