Daina

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  • daione
    • Nov 10, 2007
    • 545
    #1

    Daina

    Hi,

    I am coming back. I start Monday. I lost 40 odd pounds last time and have gained that back and more. I am at my highest weight of around 260. I am not weighing in till Monday. I am making up my menu now. That is how I was successful last time. PLanning. something I hat to do but it works.

    Pray for me!
    April
    Mileage Challenge 50
    ABS Challenge 1500
    Water Challenge 96Oz


    sigpic
    Tags: daina
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: Daina

      Welcome back!
      J.

      "Your life will never change until you change your choices."

        Comment

        • Desertthorn

          Administrator Emeritus
          • Mar 06, 2003
          • 7053
          #3
          Re: Daina

          Welcome back.



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: Daina

              Welcome back to your ADBB family, Daina

              I look forward to sharing your renewed Atkins journey :

              If you need encouragements from otherswho have been in your same situation don't forget to post in our Second Time Around Club forum. Our STACers are a great friendly bunch always ready to help, advise and cheer you on your way to better health and a slimmer you!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • liv
                  Moderator
                  • Nov 21, 2007
                  • 11013
                  #5
                  Re: Daina

                  Welcome back. Glad to see you here again
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

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