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Daina

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  • #1

    Daina

    Hi,

    I am coming back. I start Monday. I lost 40 odd pounds last time and have gained that back and more. I am at my highest weight of around 260. I am not weighing in till Monday. I am making up my menu now. That is how I was successful last time. PLanning. something I hat to do but it works.

    Pray for me!
    April
    Mileage Challenge 50
    ABS Challenge 1500
    Water Challenge 96Oz


    sigpic
    Tags: daina
  • #2
    Re: Daina

    Welcome back!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Daina

      Welcome back.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Daina

        Welcome back to your ADBB family, Daina

        I look forward to sharing your renewed Atkins journey :

        If you need encouragements from otherswho have been in your same situation don't forget to post in our Second Time Around Club forum. Our STACers are a great friendly bunch always ready to help, advise and cheer you on your way to better health and a slimmer you!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Daina

          Welcome back. Glad to see you here again
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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