Hi, my (nick)name is Chip.
I've lost about 100 lbs from my highest weight mostly through portion control and exercise. I have lingered at that weight for the past 4 years or so and now I need some help with these last 50 and finally feel determined and motivated to get them off. I mean, why stop at 2/3 of my goal?!
I started Induction on Monday and so far (only day 2), I am feeling pretty good. Definitely experiencing some "fog" and light-headedness, but drinking tons of water, enjoying my veggies and feeling more in control of my body than I have in awhile.
I'm so glad I discovered this board and am looking forward to your thoughts , advice, support and motivation and contributing as well.
I've lost about 100 lbs from my highest weight mostly through portion control and exercise. I have lingered at that weight for the past 4 years or so and now I need some help with these last 50 and finally feel determined and motivated to get them off. I mean, why stop at 2/3 of my goal?!
I started Induction on Monday and so far (only day 2), I am feeling pretty good. Definitely experiencing some "fog" and light-headedness, but drinking tons of water, enjoying my veggies and feeling more in control of my body than I have in awhile.
I'm so glad I discovered this board and am looking forward to your thoughts , advice, support and motivation and contributing as well.



Comment