So excited!

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  • yazz
    ADBB Amateur
    • Mar 08, 2010
    • 7
    #1

    So excited!

    Hello All!

    I am so ready and excited to be here if anyone has tips and tricks to help get through induction they will be greatly appreciated!
    Tags: excited!
    • poobears1972
      ADBB Advocate
      • Jan 16, 2010
      • 674
      #2
      Re: So excited!

      Drink lots of water, take pain relievers if needed, make sure you have lots of legal foods on hand so if you get a craving you can eat on plan food, not junk. Read, read, read and post if you need help. good luck
      Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
      Female-37 yrs-4'11"
      HW-240/SW-169/CW-143.0/GW-125

      Mini Goals

      159---Hit 02/08/2010 Woohoo
      149---Hit 03/08/2010 YES!
      139
      129





      Highest weight till now



        Comment

        • atkinsgal08
          ADBB Admiral
          • Aug 23, 2007
          • 5787
          #3
          Re: So excited!

          Welcome to ADBB!

          Read the book, Dr. Atkins New Diet Revolution, 2002!
          J.

          "Your life will never change until you change your choices."

            Comment

            • Dryunderwater
              ADBB Adventurer
              • Feb 16, 2010
              • 211
              #4
              Re: So excited!

              Stay close to the board, it is so helpful.

              Best wishes!


              ...Even the snail made it to the ark....

                Comment

                • yazz
                  ADBB Amateur
                  • Mar 08, 2010
                  • 7
                  #5
                  Re: So excited!

                  THanks a lot for the tips Where did u guys get your weight trackers?

                    Comment

                    • Moocow
                      ADBB Amateur
                      • Mar 03, 2010
                      • 25
                      #6
                      Re: So excited!

                      I had a dickens of a time - but I used tickerfactory.com(lots of folks here have them) You'll need a password which you can make up on th espot - follow the instructions - then cut and paste the url onto your signature block an save it and you shoul be in good shape. There are also detailed instructions under the User CP section at the top left of this page - scoll down till you find it - that's how I finally figured it out! Good luck

                      I am in the middle of week 3 of induction and it was not hard at all. Keep the right stuff on hand, remember why you started it to begin with - keep your blinders on and stay focused. Good luck
                      MooCow
                      57 yo/F/ 5'
                      Starting Weight 164 2/22/10 BMI: OBESE
                       Mini Goals
                      #1 160 3/8/10BMI: "OBESE"
                      #2 155 3/15/10 (152) BMI: "OVERWEIGHT"
                      #3 150
                      #4 145
                      #5 140
                      #6 135
                      #7 130
                      #8 125
                      #9 120
                      GOAL 118
                      [url=http://www.TickerFactory.com/weight-loss/wwLqvMw/]
                      [url=http://www.TickerFactory.com/weight-loss/wrWWiQr/]


                      My final journey to permanent weight loss!

                        Comment

                        • Georgiana
                          Moderator
                          • Jan 26, 2008
                          • 12782
                          #7
                          Re: So excited!

                          Originally posted by yazz View Post
                          Where did u guys get your weight trackers?
                          http://www.atkinsdietbulletinboard.c...te-ticker.html
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

                            Comment

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