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  • #1

    So excited!

    Hello All!

    I am so ready and excited to be here if anyone has tips and tricks to help get through induction they will be greatly appreciated!
    Tags: excited!
  • #2
    Re: So excited!

    Drink lots of water, take pain relievers if needed, make sure you have lots of legal foods on hand so if you get a craving you can eat on plan food, not junk. Read, read, read and post if you need help. good luck
    Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
    Female-37 yrs-4'11"
    HW-240/SW-169/CW-143.0/GW-125

    Mini Goals

    159---Hit 02/08/2010 Woohoo
    149---Hit 03/08/2010 YES!
    139
    129





    Highest weight till now



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    • #3
      Re: So excited!

      Welcome to ADBB!

      Read the book, Dr. Atkins New Diet Revolution, 2002!
      J.

      "Your life will never change until you change your choices."

      Comment

      • #4
        Re: So excited!

        Stay close to the board, it is so helpful.

        Best wishes!


        ...Even the snail made it to the ark....

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        • #5
          Re: So excited!

          THanks a lot for the tips Where did u guys get your weight trackers?

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          • #6
            Re: So excited!

            I had a dickens of a time - but I used tickerfactory.com(lots of folks here have them) You'll need a password which you can make up on th espot - follow the instructions - then cut and paste the url onto your signature block an save it and you shoul be in good shape. There are also detailed instructions under the User CP section at the top left of this page - scoll down till you find it - that's how I finally figured it out! Good luck

            I am in the middle of week 3 of induction and it was not hard at all. Keep the right stuff on hand, remember why you started it to begin with - keep your blinders on and stay focused. Good luck
            MooCow
            57 yo/F/ 5'
            Starting Weight 164 2/22/10 BMI: OBESE
             Mini Goals
            #1 160 3/8/10BMI: "OBESE"
            #2 155 3/15/10 (152) BMI: "OVERWEIGHT"
            #3 150
            #4 145
            #5 140
            #6 135
            #7 130
            #8 125
            #9 120
            GOAL 118
            [url=http://www.TickerFactory.com/weight-loss/wwLqvMw/]
            [url=http://www.TickerFactory.com/weight-loss/wrWWiQr/]


            My final journey to permanent weight loss!

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            • #7
              Re: So excited!

              Originally posted by yazz View Post
              Where did u guys get your weight trackers?
              http://www.atkinsdietbulletinboard.c...te-ticker.html
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

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