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1st time atkins ....Day 15
Hi all, I'm on day 15 and I must say was discouraged today. I've been following the diet strictly and gained 2 lbs between yesterday and today. After reading some of your posts, I think its because I totally slacked off on drinking the water that i'm supposed to. I won't make that mistake again. In 14 days I lost 9 lbs, and gained two back on day 15. Perhaps I should wait a week before getting back on the scale.
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Re: 1st time atkins ....Day 15
yeah.. that's why most of the time it's best to weight at the same time.. only once a week...
a bit too much salt could make you retain water... if or it's close to that time of the month
(TOM)
or... just any number of things... but usually it will disappear as fast as it appeared...
don't lose hope! maybe you should wait a week and be surprised!2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone! -
Re: 1st time atkins ....Day 15
Angel, it happens. It might be you ate more sodium than normal and your retaining water, or like you said, you slacked off on the water.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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