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Re: shanny from canada, new chick
Greetings from Québec! Welcome and good luck!
Greetings from Québec! Welcome and good luck!
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F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: shanny from canada, new chick
Hello fellow Canuck! I'm just starting too and really looking forward to the scale heading in the OTHER direction!
Age:33/female Height:5'8"
Start weight:226lbs/bmi 34.4
Current weight:220lbs
Goal weight:140lbs
Milestones
195 not obese anymore (bmi)
180 old "fat weight"
169 breaking 170 for the first time after
many diets and many years.
160 not overweight anymore (bmi)
150 probably starting to look like my old
again.
Live as if your were to die tomorrow. Learn as if you were to live forever. -- GandhijiComment
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Re: shanny from canada, new chick
In the first 2 weeks I lost a good amount of weight. But it has slowed down to about 1lb a week! I would like it to be more, but as long as the scale is moving and the inches are melting...I am happy with that
HW-162/SW-152/CW-140/GW-130...and than some later if needed!
First goal met 10lbs down
now on for the next 10Comment
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Re: shanny from canada, new chick
One pound per week is fabulous! I have been losing but have been estimating my diet too much. I think things will go faster when I get my butt in gear and start writing things down!
Age:33/female Height:5'8"
Start weight:226lbs/bmi 34.4
Current weight:220lbs
Goal weight:140lbs
Milestones
195 not obese anymore (bmi)
180 old "fat weight"
169 breaking 170 for the first time after
many diets and many years.
160 not overweight anymore (bmi)
150 probably starting to look like my old
again.
Live as if your were to die tomorrow. Learn as if you were to live forever. -- GandhijiComment
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