I'm in. Pushing 50 and time to stop abusing my body. Off to the market and starting induction tomorrow.
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Re: I'm in
So you planned the menu and checked the induction list.
Print this off to take to the store/market
http://www.atkinsdietbulletinboard.c...ved-foods.htmlStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: I'm in
thanks Liv"Comment
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Re: I'm in
Welcome to ADBB!J.
"Your life will never change until you change your choices."
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Re: I'm in
Good luck! I'm new myself. But my aunt lost 30 pounds rather quickly using Atkins. She swears by it, so I'm in too!
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