Hello to all.
Did the Atkins thing about 5yrs ago. Lost 50lbs in 3 months. Thought that was too fast. Got off of it to slow down.
(groan). Never got back on. gained it back. Now doing it again, however, it's going VERY slow this time. Started back on it Sept 1, '09.
Glad to see this board. I need all the tips you can provide and the encouragment.
Thanks to all
Did the Atkins thing about 5yrs ago. Lost 50lbs in 3 months. Thought that was too fast. Got off of it to slow down.
(groan). Never got back on. gained it back. Now doing it again, however, it's going VERY slow this time. Started back on it Sept 1, '09.Glad to see this board. I need all the tips you can provide and the encouragment.
Thanks to all





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