Today is my day 1

[akaia7225]

Good Morning All,

I started the introduction phase this morning and thus far very good. Any pointers that would help me along this journey is warmly welcome..

[Georgiana]

Re: Today is my day 1

Welcome to ADBB!

Are you reading the 2002 edition of Dr. Atkins' New Diet Revolution? That's the book we are following at ADBB.

[akaia7225]

Re: Today is my day 1

Thanks Georgiana, I do not have the book however, I will pick it up on my way home.

[liv]

Re: Today is my day 1

Welcome.
Yes that is my advice too. Follow the book. It works.

[akaia7225]

Re: Today is my day 1

Thanks as well Liv. I am so excited!!

<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...yw5isgsz1q.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

[akaia7225]

Re: Today is my day 1

Thanks as well, Liv

[liv]

Re: Today is my day 1

If you want some more info about the ticker you can find it here

http://www.atkinsdietbulletinboard.c...te-ticker.html

[sham]

Re: Today is my day 1

Welcome.All the best!