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  • #1

    Hello

    I didn't know this board was here but am sure glad to have found it. I'm 10 days into induction and 10lbs lighter. I'm really familiar with Atkins since I did it succusfully and lost 180lbs but since moving to Sweden(land of the carb) 5 years ago I've made my way steadly back up. Now that I have a lot of time on my hands I've made to commitment to not only get back to where I was 5 years ago but to get down and stay at my high school graduation weight. I have been a professional chef now for all my adult life so weight was always a battle but now that I have gone into semi retirement, I won't have the daily temptation of having to try everything in the restaurant. Wish me luck.

    Dave
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  • #2
    Re: Hello

    Welcome to ADBB, Dave!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Hello

      welcome to ADBB and to Atkins. can't wait to see some of the low carb atkins legal creation you come up with when you get to OWl and add back the rungs
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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