Losing weight in GA

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  • ECD
    ADBB Amateur
    • Apr 06, 2010
    • 11
    #1

    Losing weight in GA

    Hello all. Been checking the board out for over a month when I started Atkins. Started at 317, lost about 7 lbs while kinda following Atkins, then went on it full time and down to 290 lbs. That's great motivation, and it's great to see all the success stories.

    Thanks for all the work everyone puts into the Board. Look forward to finding some new recipes and meeting everyone!

    Kevin
    36 y/o, 6'1" male
    Starting weight: 317 - 3/19/10
    Goal Weight: 190


    Tags: losing, weight
    • Peytonn
      • Apr 21, 2005
      • 1272
      #2
      Re: Losing weight in GA

      welcome!!! I'm a Georgia too!
      2-15-10 194.8 - highest ever!
      2-20-10 190.4 - new scale
      3-20-10 177.8 - 1 month
      5-10-10 169.8 - 25 pounds gone!

        Comment

        • summerfun
          ADBB Adventurer
          • Apr 13, 2010
          • 131
          #3
          Re: Losing weight in GA

          I love GA... sister lives there and lots of family....

          Welcome to the board
          5'8" 38 years old Atkins start date 4-8-2010

          [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







            Comment

            • imagood1
              SPOTLIGHT HOSTESS
              • Dec 28, 2008
              • 8100
              #4
              Re: Losing weight in GA

              Hi and Welcome Kevin!!!

              Congratulations on getting on board with Atkins. Make sure you drink plenty of pure water daily (64 ounces daily) and eat a variety of foods from the recommended list. Have you seen Linda's site with all the delicious menu ideas?

              http://www.genaw.com/lowcarb/


              Good luck to you!! I hope you start a journal so we can share your journey with you.
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


                Comment

                • ECD
                  ADBB Amateur
                  • Apr 06, 2010
                  • 11
                  #5
                  Re: Losing weight in GA

                  Hey neighbor! Thanks for the welcome and links provided. I'm kinda getting tired of the same old thing lol.
                  36 y/o, 6'1" male
                  Starting weight: 317 - 3/19/10
                  Goal Weight: 190


                    Comment

                    • atkinsgal08
                      ADBB Admiral
                      • Aug 23, 2007
                      • 5787
                      #6
                      Re: Losing weight in GA

                      What "same old thing"?
                      J.

                      "Your life will never change until you change your choices."

                        Comment

                        • ECD
                          ADBB Amateur
                          • Apr 06, 2010
                          • 11
                          #7
                          Re: Losing weight in GA

                          Same old recipes. I eat a lot of eggs and pork shoulder. Looking for new ways and things to cook. I'm on extended induction.
                          36 y/o, 6'1" male
                          Starting weight: 317 - 3/19/10
                          Goal Weight: 190


                            Comment

                            • sham
                              ADBB Admiral
                              • Jan 21, 2009
                              • 4302
                              #8
                              Re: Losing weight in GA

                              Welcome to the board!

                                Comment

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