Losing weight in GA

[ECD]

Hello all. Been checking the board out for over a month when I started Atkins. Started at 317, lost about 7 lbs while kinda following Atkins, then went on it full time and down to 290 lbs. That's great motivation, and it's great to see all the success stories.

Thanks for all the work everyone puts into the Board. Look forward to finding some new recipes and meeting everyone!

Kevin

[Peytonn]

Re: Losing weight in GA

welcome!!! I'm a Georgia too!

[summerfun]

Re: Losing weight in GA

I love GA... sister lives there and lots of family....

Welcome to the board

[imagood1]

Re: Losing weight in GA

Hi and Welcome Kevin!!!

Congratulations on getting on board with Atkins. Make sure you drink plenty of pure water daily (64 ounces daily) and eat a variety of foods from the recommended list. Have you seen Linda's site with all the delicious menu ideas?

http://www.genaw.com/lowcarb/


Good luck to you!! I hope you start a journal so we can share your journey with you.

[ECD]

Re: Losing weight in GA

Hey neighbor! Thanks for the welcome and links provided. I'm kinda getting tired of the same old thing lol.

[atkinsgal08]

Re: Losing weight in GA

What "same old thing"?

[ECD]

Re: Losing weight in GA

Same old recipes. I eat a lot of eggs and pork shoulder. Looking for new ways and things to cook. I'm on extended induction.

[sham]

Re: Losing weight in GA

Welcome to the board!