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  • #1

    not another newbie!!

    hi everyone!!

    i started induction last week and have already lost 6llbs....i feel good,

    i would have lost a bit more, but i admit i gave into sugar cravings and had a few sweets,


    Tags: newbie!!
  • #2
    Re: not another newbie!!

    Welcome to the boards. Have you read Dr. Atkins New Diet Revolution? That is the book we go by on this board.

    It is very helpful.
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #3
      Re: not another newbie!!

      Great Job!! Just think that the sweets as poison!!

      Comment

      • #4
        Re: not another newbie!!

        i havent brought a copy of the new book as i still have the old one, is it worth buying, is there much difference between the two books?

        i have told my kiddies to hide their sweets from me, as i tend to turn into some kind of savage when the cravings kick in and i go on the hunt for sugar


        Comment

        • #5
          Re: not another newbie!!

          I know how you feel about the sugar cravings... I used to have the worst... Very grumpy girl... I thought they would never go away...lol... But eventually they did and now I do not even think about sugar at all... Eating this way has just become a normal way of life now...
          Time to lose the weight... Better late than never!!!
          5 ft 11 in... Want to be 90 kg

          sigpic

          Comment

          • #6
            Re: not another newbie!!

            Originally posted by mammamia View Post
            i havent brought a copy of the new book as i still have the old one, is it worth buying, is there much difference between the two books?

            i have told my kiddies to hide their sweets from me, as i tend to turn into some kind of savage when the cravings kick in and i go on the hunt for sugar

            Yes, it is worth it - there are significant differences. You can get copies very economically at thrift shops or online.
            Julie__________________F/37/5'2"__________________Start April 15, 2009


            Milestones:ozers6p4
            240 - University grad weight - Met July 29, 2009
            213 - 50% of the way to goal - Met October 21, 2009
            Onederland - Met December 23rd, 2009
            180 - High School grad weight - Met May 5, 2010
            163 - No longer obese______
            136 - No longer overweight (yes, I know this is lower than my goal weight)



            Left-Apr/09 Right-Dec/09

            Comment

            • #7
              Re: not another newbie!!

              For the most benefit I would suggest you do get a copy of the 2002 Dr Atkins New Diet Revolution -- you can find them online normally around $5.00 including shipping (try www.amazon.com or www.half.com).

              Good luck to you -- stay away from the sweets it will only keep you in the cycle you were in before starting.
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment

              • #8
                Re: not another newbie!!

                >>i havent brought a copy of the new book as i still have the old one, is it worth buying, is there much difference between the two books?>>

                Yes, there's enough of a difference.
                J.

                "Your life will never change until you change your choices."

                Comment

                • #9
                  Re: not another newbie!!

                  Welcome to the board!

                  Comment

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