not another newbie!!

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  • mammamia
    ADBB Amateur
    • Apr 19, 2010
    • 2
    #1

    not another newbie!!

    hi everyone!!

    i started induction last week and have already lost 6llbs....i feel good,

    i would have lost a bit more, but i admit i gave into sugar cravings and had a few sweets,


    Tags: newbie!!
    • JulieB
      • Apr 12, 2009
      • 2532
      #2
      Re: not another newbie!!

      Welcome to the boards. Have you read Dr. Atkins New Diet Revolution? That is the book we go by on this board.

      It is very helpful.
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

        Comment

        • NancyJo
          ADBB Amateur
          • Apr 16, 2010
          • 27
          #3
          Re: not another newbie!!

          Great Job!! Just think that the sweets as poison!!

            Comment

            • mammamia
              ADBB Amateur
              • Apr 19, 2010
              • 2
              #4
              Re: not another newbie!!

              i havent brought a copy of the new book as i still have the old one, is it worth buying, is there much difference between the two books?

              i have told my kiddies to hide their sweets from me, as i tend to turn into some kind of savage when the cravings kick in and i go on the hunt for sugar


                Comment

                • Beckie74
                  ADBB Amateur
                  • Apr 19, 2010
                  • 4
                  #5
                  Re: not another newbie!!

                  I know how you feel about the sugar cravings... I used to have the worst... Very grumpy girl... I thought they would never go away...lol... But eventually they did and now I do not even think about sugar at all... Eating this way has just become a normal way of life now...
                  Time to lose the weight... Better late than never!!!
                  5 ft 11 in... Want to be 90 kg

                  sigpic

                    Comment

                    • JulieB
                      • Apr 12, 2009
                      • 2532
                      #6
                      Re: not another newbie!!

                      Originally posted by mammamia View Post
                      i havent brought a copy of the new book as i still have the old one, is it worth buying, is there much difference between the two books?

                      i have told my kiddies to hide their sweets from me, as i tend to turn into some kind of savage when the cravings kick in and i go on the hunt for sugar

                      Yes, it is worth it - there are significant differences. You can get copies very economically at thrift shops or online.
                      Julie__________________F/37/5'2"__________________Start April 15, 2009


                      Milestones:ozers6p4
                      240 - University grad weight - Met July 29, 2009
                      213 - 50% of the way to goal - Met October 21, 2009
                      Onederland - Met December 23rd, 2009
                      180 - High School grad weight - Met May 5, 2010
                      163 - No longer obese______
                      136 - No longer overweight (yes, I know this is lower than my goal weight)



                      Left-Apr/09 Right-Dec/09

                        Comment

                        • imagood1
                          SPOTLIGHT HOSTESS
                          • Dec 28, 2008
                          • 8100
                          #7
                          Re: not another newbie!!

                          For the most benefit I would suggest you do get a copy of the 2002 Dr Atkins New Diet Revolution -- you can find them online normally around $5.00 including shipping (try www.amazon.com or www.half.com).

                          Good luck to you -- stay away from the sweets it will only keep you in the cycle you were in before starting.
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                            Comment

                            • atkinsgal08
                              ADBB Admiral
                              • Aug 23, 2007
                              • 5787
                              #8
                              Re: not another newbie!!

                              >>i havent brought a copy of the new book as i still have the old one, is it worth buying, is there much difference between the two books?>>

                              Yes, there's enough of a difference.
                              J.

                              "Your life will never change until you change your choices."

                                Comment

                                • sham
                                  ADBB Admiral
                                  • Jan 21, 2009
                                  • 4302
                                  #9
                                  Re: not another newbie!!

                                  Welcome to the board!

                                    Comment

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