Week one results

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  • diane4996
    ADBB Amateur
    • Apr 22, 2010
    • 5
    #1

    Week one results

    Hi everyone!

    I started Atkins last Wednesday April 21 at 185 lbs with measurements of 41-40-45. Today April 28 the scales read 177 which is an 8 lb loss. Measurrements are 39-38-45. I'm excited about these results!!!!
    Tags: results, week
    • kae2k2
      ADBB Admirer
      • Apr 10, 2010
      • 89
      #2
      Re: Week one results

      Congrats girl!!! Keep up the great work!!

        Comment

        • imagood1
          SPOTLIGHT HOSTESS
          • Dec 28, 2008
          • 8100
          #3
          Re: Week one results

          Great results!!! Make sure you are eating the proper foods, drink plenty of pure water, exercise and take a vitamin daily with no iron.

          Check Linda's recipe site – wonderful recipes that will keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/

          Also many people start a journal to keep track of themselves. It’s also a great place to meet new people or find old friends.

          If you need anything we’re here to help you!! Good luck.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


            Comment

            • Georgiana
              Moderator
              • Jan 26, 2008
              • 12782
              #4
              Re: Week one results

              Congratulations, Diane!
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

                Comment

                • atkinsgal08
                  ADBB Admiral
                  • Aug 23, 2007
                  • 5787
                  #5
                  Re: Week one results

                  Congratulations!
                  J.

                  "Your life will never change until you change your choices."

                    Comment

                    • sham
                      ADBB Admiral
                      • Jan 21, 2009
                      • 4302
                      #6
                      Re: Week one results

                      Great start congrats!

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