Week one results

[diane4996]

Hi everyone!

I started Atkins last Wednesday April 21 at 185 lbs with measurements of 41-40-45. Today April 28 the scales read 177 which is an 8 lb loss. Measurrements are 39-38-45. I'm excited about these results!!!!

[kae2k2]

Re: Week one results

Congrats girl!!! Keep up the great work!!

[imagood1]

Re: Week one results

Great results!!! Make sure you are eating the proper foods, drink plenty of pure water, exercise and take a vitamin daily with no iron.

Check Linda's recipe site – wonderful recipes that will keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/

Also many people start a journal to keep track of themselves. It’s also a great place to meet new people or find old friends.

If you need anything we’re here to help you!! Good luck.

[Georgiana]

Re: Week one results

Congratulations, Diane!

[atkinsgal08]

Re: Week one results

Congratulations!

[sham]

Re: Week one results

Great start congrats!