Newbie on day 3

[liv]

Re: Newbie on day 3

I know the Lipolysis strips aren't a sure thing but I think the Atkins bar that I ate did kick me out of ketosis Oh well...lesson learned

They have illegal ingredients and a lot of sweeteners so they may not be the best choice for most. Keep at it though. You are doing great

[sham]

Re: Newbie on day 3

Welcome to the board!

[Alderica]

Re: Newbie on day 3

Thanks everyone... just as well for me we can't get Atkins bars here in Germany!
I did buy some Ketostix today though, and the result was a very promising shade of dark pink, quite a lot of lovely ketones