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  • It's spring. Have you started running yet?

    Here is is still snowy but probably very soon it will be possible to run. I started running for the first time last spring. I did the C25K and really enjoyed it. I am looking forward to picking it up again.
    What are your running plans this season?
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned


  • #2
    Re: It's spring. Have you started running yet?

    I was able to run outside a few times this past week. I'm not a big fan of the treadmill, so that was great.
    Yesterday it snowed though, so I was back on the rat wheel.

    I started with the C25K too. Now I run something like 2 miles 4x a week and 3 miles 1x a week. I think I will increase the distance this spring -- running outside is way more entertaining than staring at the treadmill display for half an hour.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment


    • #3
      Re: It's spring. Have you started running yet?

      I sometimes do the threadmill - I can play around with those numbers and have fun with it for a bit but it gets boring quite fast to me too. I really enjoy outside running and trails in particular. I have been running on an inside track a bit this winter - I always think I am a hamster when I do that. But at least it is some running. I am in worse shape than I was last fall so I look forward to working up those distances again.

      It snowed in Bremen? Should it not be spring on the continent?
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment


      • #4
        Re: It's spring. Have you started running yet?

        It's nice to hear that you're both getting in the miles!

        The weather's warming up here in Idaho, too. I'm in the thinking process of doing another round of C25k, but I've been getting a lot walking with a few minutes of jogging during my walks to see how my knees and shins are doing after such a long hiatus from jogging. There's a 5k over Mother's Day weekend that I want to do, and will most likely do walking rather than jogging. But I need the stamina and endurance to just do the 3 miles.
        ~Lisa~
        F, 37, 5' 7", Medium Frame
        I've been to the edge of 240something and I ain't going back!
        CW: 188
        GW: 165
        1st Goal: 180
        2nd Goal: 175
        3rd Goal: 170
        Final Goal: 165
        "You get what you put into it..."

        Comment


        • #5
          Re: It's spring. Have you started running yet?

          I have started with the treadmill ... want to start planning the 5ks ...

          i was thinking of starting a 100k challenge ( 20 5ks this year ) or maybe a 50k challenge is more realistic

          what do you think?
          Anyone in?
          Get the book:
          http://www.amazon.com/exec/obidos/AS...insdietmailin/

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          • #6
            Re: It's spring. Have you started running yet?

            I run in all 4 seasons .. one of the luxuries of living in the sunbelt!

            My goal is 30-35 miles a week every week this year. Four running days per week, long run on Saturday.

            Long-term goal is my third marathon next February.

            Tom, I meet your 100k challenge in about 2 weeks.

            Betty
            [/IMG]

            Comment


            • #7
              Re: It's spring. Have you started running yet?

              I started today. Some snow has melted and some sidewalks are usable for running. (I did run into a person on skis - that was a bit funny)
              I think a 100 K challenge sounds like fun.
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment


              • #8
                Re: It's spring. Have you started running yet?

                Originally posted by ttdriver View Post
                I run in all 4 seasons .. one of the luxuries of living in the sunbelt!
                Color me green with envy!!


                Did you knock them down when you ran into them, Liv, or were they out enjoying the change in weather, too?

                I jogged today...although it was a short jog back home after I chickened out to start the first week of C25K today. I couldn't catch my breath with the wind blowing. I had visions that I looked like Steve Martin trying to walk in a wind storm. I'm hoping the weather will cooperate tomorrow...I want to get a jump start on this 5k training before I chicken out to do the Mother's day weekend 5k.
                ~Lisa~
                F, 37, 5' 7", Medium Frame
                I've been to the edge of 240something and I ain't going back!
                CW: 188
                GW: 165
                1st Goal: 180
                2nd Goal: 175
                3rd Goal: 170
                Final Goal: 165
                "You get what you put into it..."

                Comment


                • #9
                  Re: It's spring. Have you started running yet?

                  Originally posted by liv View Post
                  It snowed in Bremen? Should it not be spring on the continent?
                  We have a funny weather here in Bremen because we are very close to the North Sea. In March we can have nice, sunny weather one day and then massive snowfall the next.

                  It was warm and sunny today, so I ran my 2 miles outside. However, I should remember not to go running alone at night -- there are people doing very dubious... umm... things... in the park after sunset.
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

                  Comment


                  • #10
                    Re: It's spring. Have you started running yet?

                    I am thinking about starting today...
                    Tom in Mississippi

                    Comment


                    • #11
                      Re: It's spring. Have you started running yet?

                      It is a great day for starting something.
                      Are you a runner? Or are you working up to be one?
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment


                      • #12
                        Re: It's spring. Have you started running yet?

                        I was in the Marines 100 pounds ago. haha. so, yeah, I know about running, but I haven't been doing it for long time now.

                        Comment


                        • #13
                          Re: It's spring. Have you started running yet?

                          Unfortunately, I can no longer enjoy a good run without risking damage to my poor knees. I played soccer for years and hurt both my knees, so my cardio is done on my elliptical. I am going to start that tomorrow probably.
                          Jenna



                          Start Date: 4/27/2009 SW 206/CW 161/GW 150
                          MG1: 186 Met: 6/8/2009!
                          MG2: 171 Met: 11/01/2009!
                          MG3: 161 Met: 4/01/2009!
                          MG4: 150




                          Comment


                          • #14
                            Re: It's spring. Have you started running yet?

                            Well elliptical are good work outs. Wear me out. Good luck on yours Jenn.
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment


                            • #15
                              Re: It's spring. Have you started running yet?

                              I try to run 1.5 miles everyday but it's tough considering the heat index today is going to be over 100 this afternoon..whew..you can work up a good sweat.
                              Start Date : 12/5/08
                              Heavy Weight: 290
                              Start Weight: 281
                              Current Weight: 242

                              1st Goal: 260 lbs - Met 12/19/08
                              2nd Goal: 240 lbs
                              Health Goal: 220 lbs
                              Ideal Goal: 200 lbs
                              Stretch Goal: 180 lbs

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