It's spring. Have you started running yet?

[lulu08]

Re: It's spring. Have you started running yet?

Gosh I hope some of you runners can help me! I was a runner back, oh, 30 pounds ago? And in my mind Im still that endles stamina person, but once im running...not so much.Before I realized this brain error, I signed up for a half marathon in 14 weeks!!!!! Does anyone have suggestions as to where I should start? I was thinking 2 miles everyother day the first week, increasing a mile per week?

[liv]

Re: It's spring. Have you started running yet?

Lulu we are running a post in the exercise forum called Cool Running Thread. Post in there and ask Betty she runs a lot and have loads of experience.
Also Lisa asked a question about half marathon a bit ago. You may want to check out that one too

http://www.atkinsdietbulletinboard.com/forums/exercise/75851-half-marathoners.html

[lulu08]

Re: It's spring. Have you started running yet?

thank you Liv! viewing the link u sent me answered my question, you are the best!