Came so VERY close to falling off the wagon today..

At lunch I had two burger patties from a source where I can account for the carbs or other ingredients... They were tasty.. but.. I think they had an adverse effect on me

Tonight when I got home from work I had such a massive urge to eat carbs.. nothing else would do..

I was desperate to each french fries, or a nice steak pie.. anything with pastry or potatoes, nothing else would do...

After an hour of agonising I managed to keep my composure, grabbed a tin of corned beef (0.5 carbs per 100g) a tomato and a tiny bit of mustard (I used to love this in a sandwich) and it managed to take away the urge.. only ate half of it and then went to the gym..

Could only do 30 mins in the gym, feel a bit of a looser for that.. normally I do an hour!! But tonight I just didnt have the energy.

Anyway, lets hope tomorrow is a better day!