Finally down 200 pounds.

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Well, I woke up today and when I got on the scale it read 229.8. Which means that I've now lost a little over 200 pounds. I've been waiting for this since I lost my first 100 last July. I haven't been weighing myself as much lately so it totally caught me off guard and I litterally jumped off my scale in celebration. My weight loss has slowed over the last few months since I started lifting weights and building muscle, so it feels good to hit a big milestone like this. I can't believe that in 20 months I've been able to lose 200 pounds. If I can do it anybody can. My life has changed so much for the better. I'm so happy that I found this diet and this website. And that I found the willpower to stick with my diet and exercise. I can't wait to lose this last 40 pounds and finally be at my goal weight.