Archive · 20060622
Atkins Diet Bulletin Board Main Forum Atkins Boot Camp Frequent Questions and Answers Application for Boot Camp X The :oha Boot Camp is now accepting applications on a first come, first serve basis. If you have applied in the past, you must...
Archive · 20060721
Atkins Diet Bulletin Board Atkins Food and Recipes ( Click here to collapse ) Low Carb Menus Camping on this WOL My husband & I camp a lot in the Summer and I was asked to share how I stay on this WOL without a refrigerator. I hope this...
Archive · 20060622
Atkins Diet Bulletin Board Main Forum The Anniversary Forum Celebrating Journals! on this, our 3rd year anniversary, i wanted to share just a couple things off the spreadsheets that i have. concerning journals: today's count, since i have b...
Archive · 20060718
Atkins Diet Bulletin Board Atkins Food and Recipes ( Click here to collapse ) Drinks Chocolate Milk 1 cup HOOD Carb Countdown Chocolate Milk 1/2 cup heavy cream dash splenda Mix well. Tastes like a chocolate milkshake. 2.0 net cabs for choc...
Archive · 20060718
Atkins Diet Bulletin Board Miscellaneous Forums Most Memorable Posts Dangers of doing the Atkins Diet (Posted: Thu Nov 27, 2003 7:45 am by Likesspace) Before listing my reason for the above subject line I would like to take a moment to intr...
Archive · 20060622
Atkins Diet Bulletin Board Main Forum Atkins Boot Camp Frequent Questions and Answers Dates for Boot Camp X ATTENTION Potential Boot Camp Recruits Well, the long awaited dates are here. Boot Camp X is going to run from Monday June 12 throug...
Archive · 20060721
Atkins Diet Bulletin Board Atkins Food and Recipes ( Click here to collapse ) Low Carb Menus Day Trips, Hiking, etc. I frequently take day trips during nice weather. Here's what I do. If I have immediate access to my car, I use a cooler wit...
Archive · 20071013
Atkins Diet Bulletin Board Atkins Phases Atkins Diet For Life: Low Carb Maintenance Difference between Atkins and A4Life? My neighbor (a weight watcher fan who has been very critical of me, of course) told me (in the spirit of Christmas, I...
Archive · 20071013
Atkins Diet Bulletin Board Atkins Phases Atkins Diet For Life: Low Carb Maintenance Energy Has anyone ever come accross the occaisional energy slump in maintenance? I've noticed that every couple of months i get a couple of weeks where I'm...
Archive · 20060719
Atkins Diet Bulletin Board Miscellaneous Forums Most Memorable Posts Exposed! Secret Mod Reinduction Challenge Yeah due to the cyclical nature of life many of the mod's decided to start the year off w/a clean two week induction to blow past...
Archive · 20060718
Atkins Diet Bulletin Board Miscellaneous Forums Most Memorable Posts How To Succeed With Atkins:from someone who knows How To Succeed With Atkins: Posted by Skank November 20, 2003 Today I was down another lb, and recently, even more import...
Archive · 20060721
Atkins Diet Bulletin Board Miscellaneous Forums Lessons Low Carb Cooking Lessons (moderator posts only) Low Carb Cooking Basics: Nut Flours Nut flours are an indispensible ingredient for the low carbing cook. They can add body and texture t...
Archive · 20070921
Atkins Diet Bulletin Board Atkins Phases Atkins Diet (Extended) Induction Need an induction friendly chocolate fix? Try this treat I've noticed a few chocolate craving posts here recently, and thought I'd share one of my favourite treats. T...
Archive · 20071013
Atkins Diet Bulletin Board Atkins Phases Atkins Diet For Life: Low Carb Maintenance Question about Milk If your carb bank allows, does anyone drink regular milk? I'm not much of a milk drinker, but I drink 1/2 cup a couple of times a month...
Archive · 20060718
Atkins Diet Bulletin Board Atkins Food and Recipes ( Click here to collapse ) Drinks quick creamy soda this may sound weird but..... my daughter was craving something sweet and creamy so i mixed about 6 oz diet dr.pepper with 1 tbsp. whippi...
Archive · 20060719
Atkins Diet Bulletin Board Atkins Food and Recipes ( Click here to collapse ) Drinks quick creamy soda this may sound weird but..... my daughter was craving something sweet and creamy so i mixed about 6 oz diet dr.pepper with 1 tbsp. whippi...
Archive · 20060721
Atkins Diet Bulletin Board Atkins for Health Thyroid & Atkins Low Carb Dieting Remember to get your thyroid levels checked yearly Hey gang :wave Just wanted to remind you to have that yeatly blood draw to check you Thyroid levels. Foods you...
Archive · 20071013
Atkins Diet Bulletin Board Atkins Phases Atkins Diet For Life: Low Carb Maintenance Seven ways to Maintain Weight Loss. TV Show last week I saw a TV show last week, I think on CNN, but can't be sure, but it was about how to maintain weight...
Archive · 20071013
Atkins Diet Bulletin Board Atkins Phases Atkins Diet For Life: Low Carb Maintenance Some food for thought...new Atkins article Full text:http://atkins.com/Archive/2003/11/22 889227.html In the last three years, 16 scientific studies have be...
Archive · 20060721
Atkins Diet Bulletin Board Atkins for Health Thyroid & Atkins Low Carb Dieting Thyroid Problems I recently went to the doctor and had my thyroid checked. He has refered me to an endocronologist. My level recorded was 4.7. Does anyone know w...
Forums Content · 20150208
SOME OF THE FAV'S ARE BACK! LOOK AT WHAT'S GOING ON IN AUGUST............... Water Challenge ...... August 2014 Joining this challenge will help you stay the course with your Dr. Atkins ordered 64 ounces of H2O. And for August, there's an a...
Root Content · 20101205
I only need to lose 1 more lb before I hit 50 lbs lost! I need to lose about 30 more in total to be where I want to be, but I never would have thought that I would be this close!
Root Content · 20101205
Wow, was I ever shocked to see the scale move down 2 more lbs over night. Pretty exciting, going to stay at it and get closer and closer to the big prize thin/healthy me!! I do also know that the first 2 weeks are faster weight loss, so I'm...
Root Content · 20101205
I am just over 9 months in (started officially jan. 17th after getting the book) down 138 lbs and have at least 40 to go. Fyi for those that are frustrated. I was stalled for 4 or 5 weeks. I went back to induction for a week and took my exe...
Root Content · 20101205
You can read my progress through the years here: http://www.atkinsdietbulletinboard.c...1lbs down.html Almost 2 years ago I started out in the 230's and was in 24's. Now I'm down to 148 150 and a size 8 (sometimes even a size 6)! I have bet...
Root Content · 20101205
Ok so here are some pics. I don't really notice that much of a difference in the pics but I do in how my clothes fit so that's good! Will post more as I go along. I've got a long way to go! 20 P 10 Pounds 27.6 Pounds 20 Pounds 10 Pounds 27....
Root Content · 20101205
Today is my 3 month anniversary....and I'm down 50 pounds. I feel as though I have come a long way, and I know I still have a long way to go. I have hit some speed bumps. I have wanted to quit, but I kept my head up and kept trudging on tow...
Root Content · 20101205
Before Atkins 241 lbs 40 lbs down: @ 199
Root Content · 20101205
80 pounds later..... (Not the greatest pics!) I still have a long way to go, but since I started Atkins on 3.29.10, I'm down 80 pounds!
Root Content · 20101205
5 years it has taken me to get to this stage and I've struggled and struggled every step of the way it hasn't been a happy journey at all I've had to deal with a reaccurring slipped disc in my back which has halted exercise over and over. P...
Root Content · 20101205
Me at my heaviest and me now 66.4 pounds lighter. So far, so good but definitely have to keep going Thank you low carb lifestyle!!!
Root Content · 20101205
Ok so here it is. Im at 80lbs lost guys!!! Im now 159 and started at 240 (01/01/10)! I know I have an older thread but i think a new one is in order!!! Here are my before and current.....after to come soon!!!!! Before x mas 2009 (8 months a...
Root Content · 20101204
HAPPY ANNIVERSARY TO OUR AUGUST MEMBERS! The following Member list includes those who have posted or visited ADBB in the past several months. Red: Administrator Green: Moderator Iboughtandreadthebook Apopkamommy Chris GypsyLinda veronica la...
Root Content · 20101204
HAPPY ANNIVERSARY TO OUR JULY MEMBERS! The following Member list includes those who have posted or visited ADBB since January 2010. Red: Administrator Green: Moderator Bold: Supporting Member Iapetus999 PrettyVIPChick sasquatch HeatherS jae...
Root Content · 20101204
HAPPY ANNIVERSARY TO OUR JUNE MEMBERS! The following Member list includes those who have posted or visited ADBB since January 2010. Red: Administrator Green: Moderator Bold: Supporting Member Underlined: Forum Hostess matawguro Superman eZ3...
Root Content · 20101204
MAY 2010 7 years not2late , Smallerizing, TyCowboy, ysaysa1 5 years Momtofour, qbu , Tamster158, verbmac, wannabethintoo 4 years bootlover, ErinRachel1021, Giraffe055, rscott29 3 years butterfly38, Daymon, Eno, foxfire1977, hopejoy, ilibera...
Root Content · 20101204
Register Help Home Home Forum Gallery Blogs Register What's New? Advanced Search Home ADBB Mini Boot Camp Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly Challenges News a...
Root Content · 20101204
August 2010 Water Challenge August Mileage Challenge Sign up and Reporting August Strength Challenge: Pledge minutes here August ABS Challenge August push up challenge. Sign up and report here August Squats~ Sign up & report Muffin Butt Cha...
Root Content · 20101205
Before @167: After @144: Not a bad change for just 23lbs.
Root Content · 20101205
December 6th 11th (Monday to Friday (Reports on Saturday 11th) Only for those ready to commit fully to the program of Dr Atkins and to the rules established for this boot camp. Check the sign up thread for rules http://www.atkinsdietbulleti...
Root Content · 20101205
Welcome to ADBB! I'm so glad you found us!! Life is sure busy, isn't it? It's amazing how fast the days go by and how they seem to just slip away without us being able to do everything we want to do. Blah. We're all there! Honestly. Persona...
Root Content · 20101205
This is the best recipe EVER!! This tastes just like a loaded baked potato! Cook 2 1/2 cups cauliflower until tender but firm. Chop into pieces about the size of hash browns. Mix 1 cup sour cream, 1/2 cup grated cheddar(medium is good), the...
Root Content · 20101205
Recipe and Picture by Georgiana It is a sauteed mixture of chicken liver, arugula, mushrooms, red peppers, garlic, oil (used grapeseed), salt and pepper.
Root Content · 20101205
Recipe and pictures courtesy of Georgiana Ingredients (serves 2): for the baking form: a little butter or olive oil 3 to 4 heads chicory, cleaned and halved ~50 g butter 4 5 thin slices of bacon or Pancetta, cut in smaller stripes coarse se...
Root Content · 20101205
To a forum near you
Root Content · 20101205
I had a day off, and had some Panchetta that was wooing me.... and I had a hankerin' for snackin' some deviled eggs. The result? Deviled Eggs Florentine. I did try to come up with a more creative name, but "Flo" doesn't scream "Spinach" to...
Root Content · 20101204
today is the 1st of November made it a whole year over the moon some before and after pics below me November 1st 2009 me as i am now started 27/10/2009 at 252lbs goal weight 190 lbs im 29 6ft 2" weight loss so far 84 lbs yeehaa im now in th...
Root Content · 20101204
Register Help Home Home Forum Gallery Blogs Register What's New? Advanced Search Home ADBB Mini Boot Camp Drills Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly Challenges...
Root Content · 20101205
I've been on Atkins for 31 days today. On Tuesday, I created a TO DIE FOR Low Carb Lasagna, made with Almond Flour Crepes. It gets two thumbs up! I made this GLUTEN FREE, PASTA FREE, SUGAR FREE, LOW CARB LASAGNA while wondering if I'll ever...
Root Content · 20101204
Register Help Home Home Forum Gallery Blogs Register What's New? Advanced Search Home Featured Atkins Recipes Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly Challenges Ne...
Root Content · 20101205
Well, I woke up today and when I got on the scale it read 229.8. Which means that I've now lost a little over 200 pounds. I've been waiting for this since I lost my first 100 last July. I haven't been weighing myself as much lately so it to...
Root Content · 20101204
The Groups of ADBB range from Atkineers from Alabama to doing Atkins Vegetarian style. What are Groups? Groups are made up of individuals who are looking for and are having conversations with other members who share a specific hobby, eating...
Root Content · 20101205
I can't believe this day is actually here. 6 months ago I was feeling like crap weighing 235lbs. At 35 I was pushing type II diabetes. I just got laid off from my job and had a lot of spare time on my hands. It was time. I was putting it of...
Root Content · 20101204
Dear Atkineers and ADBBers So I was thinking having an article on our front page with a typical induction menu would be helpful and interesting. People new to the diet often need a crutch to hang on to. And here on our home page may be a go...
Root Content · 20101205
Dear Atkineers and ADBBers So I was thinking having an article on our front page with a typical induction menu would be helpful and interesting. People new to the diet often need a crutch to hang on to. And here on our home page may be a go...
Root Content · 20101204
Register Help Home Home Forum Gallery Blogs Register What's New? Advanced Search Home Home Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly Challenges News and Research Int...
Root Content · 20101205
Yeah for Me..... Tomorrow will be exactly 4 months,.. Yesterday I went to the Dr. and Yeah... I am at 197 I finally made it out of the 200's.. 42 lbs down.... I am just so happy and LOVE this WOE...
Root Content · 20101205
Hi Guys, I have been gone for awhile with schoolwork, but just wanted to post that I'm still going great and have lost over 80 pounds since my highest. Here are some pics! This program really works! I'm so happy I found it. 10 pounds (May 1...
Root Content · 20101205
These are the foods in Chapter 11 of "Dr. Atkins' New Diet Revolution" , 2002 (DANDR 2002) Note: Bars, shakes and other low carb foods are not included in the foods as listed on the "How To Do Atkins" part of the website. If you choose to u...
Root Content · 20101205
ok so as i'm getting myself dressed, ready for my day, i found myself wondering who and where i'll be on a personal level when the new year gets here. the holiday season has officially arrived and i'm really starting to get the wheels in mo...
Root Content · 20101205
I made this today, as it's induction friendly, and I was looking for something to dip my pepper strips into. I don't think I'll ever buy bottled ranch dressing again. This is SO incredibly good! It has the same carbs as a standard ranch dre...
Root Content · 20101204
Register Help Home Home Forum Gallery Blogs Register What's New? Advanced Search Home Current Challenges Monthly Challenges Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly...
Root Content · 20101205
Hey. thanks for the congratulations everybody. Kind words from people are a big part of what has kept me moving forward throughout this whole process. So I really do appreciate it. And I'll try to post a few pictures here like a few of you...
Root Content · 20101204
Click Here to Find Your Sign Up Thread: Abs Challenge Exercise Video Challenge Squat and Lunges Mileage Challenge Push Ups
Root Content · 20101205
From Linda's wonderful site! It is soooooooooooo good CHEESY BROCCOLI CASSEROLE 14 16 ounce package frozen broccoli florets 4 ounces cream cheese, softened 4 ounces cheddar cheese, shredded 4 green onions, chopped Salt and pepper, to taste...
Root Content · 20101204
Register Help Home Home Forum Gallery Blogs Register What's New? Advanced Search Home Current Challenges Ongoing Challenges Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly...
Root Content · 20101204
Last year I indulged at Thanksgiving and it was six months before I could get control again. I would advise against it. There are plenty of recipes for low carb goodies out there. I'm going to take almond cookies and Mitzimarie's pumpkin de...
Root Content · 20101205
Hi, Here's an update on my progress so far. I've now lost 149lbs I've gone from 319lbs to 170lbs. It's taken just over 2 years so far and still loving this WOE.
Root Content · 20101204
For the moment there will be two buddy lists, each with two mentors and its own thread. One of the mentors of your list will start the group's thread. Please don't post in other lists' threads. New groups will be chosen every 3 months. The...
Root Content · 20101205
Are you a fan of Pizza Hut's Stuffed Crust but left it by the wayside when you began your Atkins journey? Cauliflower Cheese Stuffed Crust Pizza 1 cup cooked, riced cauliflower 1 egg 1 cup mozzarella cheese 1/2 tsp fennel 1 tsp oregano 2 ts...
Root Content · 20101205
1 medium Hokkaido pumpkin 40 g mashed cauliflower 100 150 g ground beef, of beef and pork 1 large egg 2 3 sun dried tomatoes, chopped 30 g onion, chopped 1 garlic clove 1 tsp thyme 1 tsp oregano 1 2 tbsp roasted hot pepper, chopped 1 tsp gr...
Root Content · 20101204
Register Help Home Home Forum Gallery Blogs Register What's New? Advanced Search Home Success Stories Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly Challenges News and R...
Root Content · 20101205
For Recipe look here: http://cleochatra.blogspot.com/2010/...e caramel.html For more recipe's by this author look at her blog here: http://cleochatra.blogspot.com/
Root Content · 20101205
This phase of the Atkins Nutritional Approach must be followed precisely to achieve success. If you do it at all incorrectly you may prevent weight loss and end up saying, "Here is another weight loss plan that didn't work." Also, check out...
Root Content · 20101205
6 small to medium zucchini (about 1 1/2 pounds total), trimmed 1 large cucumber (about 13 ounces), peeled, seeded, diced 1 cup finely chopped Vidalia or Maui onion 1 1/2 cups (loosely packed) fresh mint leaves, coarsely chopped, divided 2 t...