Help-needed-Atkins-Induction Menu examples-

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Dear Atkineers and ADBBers So I was thinking having an article on our front page with a typical induction menu would be helpful and interesting. People new to the diet often need a crutch to hang on to. And here on our home page may be a good place to feature one So would you help me put one together? We can try to get as many days up as we feel like. Just add suggestions in this thread and off we go. It does not have to be very fancy - maybe some items that you are having or had or wished you had If you are not sure about carb counts and other details, don't worry we will figure it out. How say you all? Help some new atkineers out. Add a meal/snack in or a day or what ever you feel like and we will make a a full menu out of somehow.