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Menu The Atkins Diet Induction Success Stories Featured Atkins Recipes Current Challenges Ongoing Challenges Monthly Challenges News and Research Interesting Member Posts Exercise ADBB Mini Boot Camp Drills Articles food (20) Groups (1) Random Picture 012 by frankiev More... Currently Active Users There are currently 864 users online . 19 members and 845 guests Whatsername Browneyedmelly blueberrylady ShannonK Prepeachoum Tommy jjust jimmie 48 GrinsToYa Weskounit waltonandy Elizellen storybk Spicremas toddmartin theredhead chammich Home Welcome to the Atkins Diet Bulletin Board The Atkins Diet Bulletin Board (ADBB) is a support forum for people wanting to follow the Atkins Diet Program. The mission of the Atkins Diet Bulletin Board (ADBB) is to make a positive difference in the lives of those who have adopted the controlled carbohydrate lifestyle by providing information and support through a world leading international weight loss and open discussion forum, and by creating a nurturing educational environment that fosters effective communication and maximizes the potential of each member to achieve lifelong weight-loss and health. Our underlying values are founded on the Atkins approach to weight loss from the 2002 edition of Dr. Atkins New Diet Revolution (2002 DANDR), which we believe to be the safest and most nutritionally efficient method in existence. ... Read More Sign-up for Exercise Challenges: Started Published on November 29th, 2010 11:19 PM Click Here to Find Your Sign Up Thread: Push-Up Abs Mileage Strength ... Read More Boot Camp Challenge: December 6-11 by liv Published on November 26th, 2010 02:45 PM December 6th-11th (Monday to Friday (Reports on Saturday 11th) Only for those ... Read More I've lost over 80 pounds on Atkins by dasani297 Published on November 24th, 2010 08:36 AM Hi Guys, I have been gone for awhile with schoolwork, but just wanted to post that I'm still going great and have ... Read More ADBB August Anniversaries Published on August 4th, 2010 10:06 AM

Number of Views: 400 HAPPY ANNIVERSARY TO OUR AUGUST MEMBERS! The following Member list includes those who have posted or visited ADBB in the ... Read More ADBB July Anniversaries Published on July 12th, 2010 07:24 AM HAPPY ANNIVERSARY TO OUR JULY MEMBERS! The following Member list includes those who have posted or visited ADBB since January ... Read More Sign up for a mentor/buddies group! by Georgiana Published on July 10th, 2010 07:34 PM For the moment there will be two buddy lists, each with two mentors and its own thread. One of the mentors of your ... Read More ADBB June Anniversaries by jimmie 48 Published on June 7th, 2010 10:28 AM HAPPY ANNIVERSARY TO OUR JUNE MEMBERS! The following Member list includes those who have posted or visited ADBB since January ... Read More Groups of ADBB Published on June 7th, 2010 08:21 AM Categories:

The Groups of ADBB range from Atkineers from Alabama to doing Atkins Vegetarian style. What are Groups? Groups are made up of individuals who are looking for and are having conversations with other members who share a specific hobby, eating style, live in the same area or belong to a certain age group. Each group has it's own Group Leader but Members can creat threads within the Group to get support and share experiences. How do you find what Groups are available? Using the blue task bar at the top of the page, click on Forum and then select the Community option The most recent Groups include Vegetarian Low Carbers , Disciples of Atkins , need a supporting friend, all is welcome , SINGLE PEOPLE TRYING TO LOSE WEIGHT and Aussie Atkins . Help-needed-Atkins-Induction Menu examples- by liv Published on May 30th, 2010 08:13 PM Categories:

Dear Atkineers and ADBBers So I was thinking having an article on our front page with a typical induction menu would be helpful and interesting. ... Read More 18 Comments We have a Goalie!!!! by jimmie 48 Published on May 19th, 2010 04:57 PM These kind of moments don't come nearly as often as they should but today, we can CELEBRATE .................... ... Read More ADBB May Anniversaries by jimmie 48 Published on May 16th, 2010 08:06 PM

Number of Views: 428 MAY 2010 7 years not2late , Smallerizing, TyCowboy, ysaysa1 5 years Momtofour, qbu ... Read More CMS Tag Cloud 6wec are atkins back board book call can't carb carbs cheese chicken cream day days diet don't eating eggs exercise feel feeling find food found give goal good great hey hope i've i am induction it's life long lose loss lost love made make meat minutes morning people plan post pounds question recipe recipes roll salad size splenda start started starting sugar time today water week weeks weigh weight work years Total Tags: 70 More Tags Recent ADBB Threads STAC Rollcall Saturday Dec. 4, 2010 Thread Starter: blueberrylady Good morning STACers! Boy, I'm on day 3 of induction and I've been having induction flu! And that's strange because I've never gotten it Today, 07:52 AM by blueberrylady My house today Thread Starter: ShannonK Just thought I would share this photo. The view from my house this morning. It has been like living in a snow globe all day! Just beautiful... Today, 08:18 AM by GrinsToYa Bam! Thread Starter: 2ndTime K - so - I ran out at lunch today and went shopping (I work downtown). I am heading back to the office and realize - I am getting hungry. Darnit! No time! Yesterday, 06:30 PM by Browneyedmelly Just 1 point away. So hello. Thread Starter: creature1001@gmail.com Hi, my name is Venus. Yes, it's my real name. I have Bipolar disorder. As a result I have to take antipsychotic medication that ups your chances Yesterday, 11:54 PM by Georgiana Recent ADDB Articles Sign-up for Exercise Challenges: Started Click Here to Find Your Sign Up Thread: Push-Up Abs Mileage Strength ... read more liv November 29th, 2010, 07:00 PM December Exercise Challenges Click Here to Find Your Sign Up Thread: Push-Up Abs Mileage Strength Squats ... read more liv November 29th, 2010, 07:00 PM

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