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Induction Legal Cookie

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  • #16
    Re: Induction Legal Cookie

    Oh okay thanks. Mine are seeds.
    Diana
    SW181/CW177/GW160
    5'7", F
    Start Date: May 2, 2006





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    • #17
      Re: Induction Legal Cookie

      These are so good!! This good and induction legal, it deserves to be bumbed back to the top.
      Another day, in a new weigh!!!

      Michael
      My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

      First started 02/27/06 at 211,
      down to 155 by January 2007
      And now
      Rsw208/cw 208/gw160
      STAC 11/07/09
      5ft 5
      36 Male

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      • #18
        Re: Induction Legal Cookie

        Something else for me to try...

        Bumpity Bump Bump
        ~Kat
        F, 45, 5'7"



        A year from now you'll wish you had started today

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        • #19
          Re: Induction Legal Cookie

          The minute I saw the title of this post, I thought "Is it possible for those 3 words to be put together like that?"

          This sounds amazing. I am definitely have to try this one out. And if it's as delicious as everyone is saying, then you are my saviour!
          Vic, 16 year old female, 5'6"
          SW1: 210
          SW2: 195
          CW: 195
          MG1: 185 MG2: 170 MG3: 155
          MG4: 140 GW: 125


          Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34

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          • #20
            Re: Induction Legal Cookie

            Does any one here use this? SO I get this right that is flaxseed meal right?
            thanks
            Start Date March 31st 2007
            5'5, Age 26
            SW 195
            CW after 14 days 183 WHOOO


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            • #21
              Re: Induction Legal Cookie

              just made my first one and YUMMY! I am usually SO picky but this cookie is AB-FAB!!!!!!!!! I crumbled it in a tbsp of HWC and it's like cereal!! I love it!

              (I did use 1 tbsp hwc and 1 tbsp of water instead of two water)

              2 1/2 minutes in my microwave was too much I would say 2 even for me. Who cares this rocks!

              I think if I left out the splenda and cinnamon and used a dash of salt this would make a great cracker for tuna salad!
              30/F/5'6"
              Start Weight 245+lbs. in January 2004
              rerererererestart 6/08/2007 @ 185
              6.2 FEET of FAT GONE
              In MY JOURNAL, you can say BOOBIES!





              MySpace

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              • #22
                Re: Induction Legal Cookie

                I find it almost beyond my WILDEST dreams that there is an induction cookie. Could it be true?

                Deb
                DEB
                32/F
                FEP POINTS: 2























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                • #23
                  Re: Induction Legal Cookie

                  What is flax meal and where do I get it?
                  -Kristi

                  "Nothing tastes as good as being th
                  in feels."


                  24/F
                  Starting Weight:196
                  Current Weight: 187
                  Goal Weight: 130

                  Mini Goal 1: 190 - Met! 08/02/07

                  Mini Goal 2: 180

                  Mini Goal 3: 170

                  Mini Goal 4: 160

                  Mini Goal 5: 150

                  Mini Goal 6: 140
                  Mini Goal 7: 130

                  My Fitday:
                  http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

                  Cheatfree: 14 Days!
                  My Auguest Milage: 18/75

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                  • #24
                    Re: Induction Legal Cookie

                    And where would I find the recipe for this induction legal cookie?


                    May 1/07~F~Age 51~5'6"
                    HW:221lbs~LW:163lbs
                    SW:221lbs~CW:17?lbs
                    Goal:Feel Good About The Way I Look

                    STRUDEL'S JOURNAL :canada:
                    FEP Points ~ 4

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                    • #25
                      Re: Induction Legal Cookie

                      ooops...cancel that...I should have started on page one of this thread!

                      Blonde moment...got the recipe...thanks!


                      May 1/07~F~Age 51~5'6"
                      HW:221lbs~LW:163lbs
                      SW:221lbs~CW:17?lbs
                      Goal:Feel Good About The Way I Look

                      STRUDEL'S JOURNAL :canada:
                      FEP Points ~ 4

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                      • #26
                        Re: Induction Legal Cookie

                        I tried a variation of this tonight and it was so good it felt like I was cheating! I added in a little dash of chocolate protein powder and unsweatened cocoa instead of the cinnamon. I also substituded the splenda with a couple of drops of vanilla stevia. OH man was it good!

                        I didn't have parchment paper, so it did stick to the plate. But I scraped it off and ate it like cookie crumbs. Love it!

                        Soooo loving the flax meal.
                        Age: early 30's
                        Height: 5'7"
                        Gender: Female
                        Start date: August 15, 2007


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                        • #27
                          Re: Induction Legal Cookie

                          omg best reciepe ever!!!! thanx for it!!! i wish i saw this thread before cheating on my induction yesterday but next time i have a craving i know wat to give in to!!! also quick question, how much flax meal a day are we allowed on induction and how many splenda packets and heavy ceam are we allowed on induction? many thanx!!!





                          :NewDay You can do it...just keep at it!!!:walking

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                          • #28
                            Re: Induction Legal Cookie

                            i am gonna try this with an egg for levening to get a fluffy cookie.


                            Restart: DEC. 16th, 2009 (why wait for Christmas)

                            Mini Goals:
                            240 :

                            MAIN GOAL :
                            180lbs


                            Journal:

                            http://www.atkinsdietbulletinboard.c...s-journal.html

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                            • #29
                              Re: Induction Legal Cookie

                              I think i am the only one who didn't like this "cookie"!!! Maybe i just havent gotten used to the flax yet.

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                              • #30
                                Re: Induction Legal Cookie

                                I am really excited to try this, I have been dying for a treat. LOL

                                I agree with Disco, I think that would be a great idea for a 'cracker'!!!
                                *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                                **About me:**
                                23/F/5'3"
                                Start date: 7/14/2009
                                Lost a total of: 15.75 inches!!



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