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My Beef Jerky Recipe

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  • My Beef Jerky Recipe

    Thought I'd share this here too! You can use your oven if it goes low enough to the required 150 F temperature, or a meat dryer.

    This recipe makes 10 lbs of jerky. Ask your butcher shop to cut your meat into jerky sized thin strips. They don't usually charge for this.

    Marinade Recipe

    40 tsp garlic salt
    40 tsp lemon pepper (2 bottles)
    40 tsp seasoned pepper (2 bottles)
    60 tbsp worchestire sauce (2 bottles)
    2 big jugs of soya sauce (kikkoman soya sauce 1.2 L jugs)
    4 bottles of hickory smoke liquid.

    Dip each slice of meat in above marinade til saturated then put in a big roaster in the fridge to marinate overnight. Pour any remaining marinade over the meat slices.

    Oil your oven racks first and cover the bottom of your oven with foil. Trust me, this is messy! You only need to oil your racks once. Turn oven temp onto 150 F Place jerky right on the racks and dry for 2 hours or so. Keep checking pieces for doneness every 1/2 hr as some pieces will be done sooner than others. You want it jerky chewy, not like a steak!

    PM me and tell me how it turned out for you. When we make this, its GONE in 2 days! Not safe anywhere around my family!





  • #2
    Re: My Beef Jerky Recipe

    LOL 40 tsp and 60 tbsp's? Can that be measured in cups or something?


    5'4"
    45 yrs (F) a.k.a. "Butterbean"
    Start date 5/18/2003
    197/163.5/130

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    • #3
      Re: My Beef Jerky Recipe

      1 cup is 48 tsp

      what is your carb count for all those sauces and herbs. please tell me you didn't fall prey to that old well my bottle says 0 trap many lowcarbers do. cause the bottle is showing the serving size at say 1/4 of a tsp and since that has say .49 carbs in it they can legally say 0, but when you use 40 tsp or 160 of those servings you got a whooping 78.4 carbs
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: My Beef Jerky Recipe

        Sorry for the teaspoon thing, it was a recipe that was quadrupled. Thanks for the equivilency. This is for 10 pounds of meat keep in mind, and its used as a marinade then drained before its dried. Considering I eat 2 to 3 pieces of jerky, its not a big deal.




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        • #5
          Re: My Beef Jerky Recipe

          PM me and tell me how it turned out for you. When we make this, its GONE in 2 days! Not safe anywhere around my family!
          good to know you don't eat as much as they do then but still a carb count is needed for folk wanting to fixz this so they can count their carbs
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: My Beef Jerky Recipe

            We aquired alot of elk meat today that was already cut into 'jerky strips' so this post immediately caught my attention! The following are for my calculations (fitday was noooo help and scroll to the bottom to get final amounts, I just wanted to show how I counted everthing.):

            McCormick Garlic Salt
            1/4 t has 0g carbs
            1/4t *4*10*.49=35.6g carbs (at most)

            Mrs Dash Lemon Pepper
            same as above, at most 35.6g carbs

            McCormick Seasoned Pepper
            "No Significant Nutriional Value "
            Again, at most, 35.6g carbs

            L&P Worcestershire Sauce
            1oz = 5.5g carbs
            0g protien
            0g fiber
            1oz = 6t
            10oz = 60t
            At most, 55g carbs

            Kikkoman Soya Sauce
            websites' nutritional value says "0 carbs, 0 fiber. 0 net carbs" for 1T
            16T =1 C
            7.6C has 121.6 carbs, at most

            Liquid smoke
            "no nutritional value"
            unable to calcuate "at most" carbs.

            Total, this, at most that's calculatable, has 283.4 carbs. While yummy, that's kind of scary. Anyone have a guess how much would "soak in" before I use this???
            AD Dogs are Angels

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